This simple milk bath recipe is the ultimate relaxer after a long day. Learn all about milk bath benefits and how to do a milk bath properly. Plus, my favorite essential oil blends for a bath soak. DIY MILK BATH OK so I have to be honest, I was drawn to the idea of taking a milk bath because of some maternity pictures I saw. This mother-to-be was planning a home water birth and so it was fitting. The pictures were gorgeous and had me immediately intrigued. So I decided to come up with … [Read more...] about Milk Bath Recipe
Meal Prep to Go
Easy meal prep to go for healthy lunches or dinners. These healthy meal prep ideas are simple to make and only require a few ingredients which can be eaten cold and on the go. Watch how I prep one week's worth of healthy lunches in one hour using a whole chicken. MEAL PREP TO GO Coming up with healthy meal ideas can be hard. Those ideas are even harder when you are trying to meal prep on the go! If you work outside the home or attend school, finding healthy meals for lunch is extremely … [Read more...] about Meal Prep to Go
DIY Leave-In Conditioner
Making your own DIY leave-in conditioner is simple to make and will leave your hair feeling well moisturized. Learn how to make a leave-in conditioner with coconut milk or aloe vera as well as a DIY leave-in conditioner for hair growth. Each recipe is made with natural ingredients that are very cost-friendly. DIY LEAVE-IN CONDITIONER Most conventional hair products will be full of harsh chemicals and toxic ingredients that are best to stay away from. Making your own … [Read more...] about DIY Leave-In Conditioner
5 Anti-Aging Serum Recipes
Learn how to make 5 anti-aging face serum recipes for all skin types. Simple to make face serum recipes that will leave your skin glowing, moisturized, and reduce wrinkles and fine lines. BEST HOMEMADE ANTI-AGING SERUM Making your own anti-aging serum recipes at home is simple and will save you time and money! For me, it can be overwhelming walking through the skincare aisle at the store or even searching for products online. How can I choose? There are so many options! Being a … [Read more...] about 5 Anti-Aging Serum Recipes
How to Make a Shampoo Bar
This is the best homemade shampoo bar! Made with cocoa butter, vitamin E oil, essential oils, and a melt and pour soap base. MELT AND POUR SHAMPOO BAR I recently posted a melt and pour soap bar and mentioned that it was so fun to make and somewhat addicting. Immediately I wanted to learn how to make a shampoo bar. I have always wanted to experiment with a shampoo bar recipe, but just like the soap, I was scared away. The idea of using lye and all the special equipment sounded … [Read more...] about How to Make a Shampoo Bar
Essential Oils for Dark Circles
Essential oils for dark circles and the best way to get rid of eye bags naturally. This under eye roller bottle will come in handy for those sleepless nights and stressful days! Essential oils can be the best natural remedy for bags under the eyes. Have you ever used essential oils for dark circles underneath the eyes? Find out the reasons for those circles and several simple remedies to try below. When someone says, "Oh, you look tired and worn out!" we know what that means. … [Read more...] about Essential Oils for Dark Circles
Whole30 Chili
Best healthy whole30 chili! Loaded with vegetables, fresh tomatoes, and meat, you won't even notice this is a bean-free chili recipe. This recipe will make a perfect and delicious healthy weeknight dinner. Whole30 beef chili will quickly become a family favorite and can be enjoyed year-round. WHOLE30 CHILI It is so hard to pick an all-time favorite meal, but chili is sure to be near the top of the list. Chili is such a comfort food and delicious on those cold winter days. It is one of those … [Read more...] about Whole30 Chili
Benefits of Dry Brushing
Dry brushing is a simple task you can add to your daily routine that will take less than 5 minutes and won't cost you a thing. Let's discuss the benefits of dry brushing and learn how to dry brush properly for maximum benefits. WHAT IS DRY BRUSHING? The words "dry brushing" can be found floating around on most health-focused sites, Pinterest, Instagram, and Facebook. This "new" fad isn't really new at all. In fact, dry brushing has been used for hundreds of years. The benefits of … [Read more...] about Benefits of Dry Brushing
Homemade Soap Recipe | Melt and Pour
This is the easiest homemade soap recipe using a shea butter melt and pour soap base. No special equipment needed! Add in dried flowers and essential oil to customize it the way you want. Perfect for spa night or a handmade gift. HOMEMADE SOAP RECIPE I am going to start off by saying, this isn't a legit "homemade" soap bar recipe. To be honest, the idea of soap making is overwhelming for me, and I currently don't have the time to look into it. It is on my "someday" list for … [Read more...] about Homemade Soap Recipe | Melt and Pour
DIY Hair Mask | Simple Recipes
Learn how to make a DIY hair mask with these simple recipes. Moisturizing hair masks can benefit all hair types from dry hair to damaged hair, and even oily hair. I will show you how to apply a hair mask and simple hair mask ingredients that you probably already have on hand. A DIY hair mask is a deep conditioning treatment that can be extremely beneficial for dry, frizzy, or damaged hair. They can be made several different ways depending on your hair type. Making your own hair … [Read more...] about DIY Hair Mask | Simple Recipes