Sausage and apple whole30 sheet pan dinner is a simple and delicious meal to make on busy weekday nights. Or it can be made ahead of time to make getting dinner on the table even easier and faster. Looking for a whole30 dinner idea? Try out this sausage and apple whole30 sheet pan dinner that can be whipped up for any night of the week. It is an absolutely delicious meal that the whole family will enjoy it. Made with fresh vegetables, whole30 compliant polish sausage, and honey … [Read more...] about Sausage and Apple Whole30 Sheet Pan
Healthy Recipes
Whole 30 Creamy Chicken Soup
Chicken soup is classic comfort food that needs to be on the menu more often. This whole 30 creamy chicken soup is delicious, healthy, and can keep in the freezer for easy meal prep. I love serving soup for my family. This whole 30 creamy chicken soup is one of my kid's favorite! Soup is also one of the easiest dinners to prepare and serve. On soup nights, I scoop it into bowls and throw in a spoon. Done. There is no cutting up meat, and dicing vegetables for the baby or … [Read more...] about Whole 30 Creamy Chicken Soup
Whole 30 Pumpkin Spice Latte
Try this whole 30 pumpkin spice latte made with real ingredients. It is so easy to enjoy this famous fall drink with this simple whole 30 coffee recipe: Dairy-Free and gluten-free pumpkin spice latte with no added sugar. PIN IT FOR LATER HEALTHY PUMPKIN SPICE LATTE VIDEO https://www.youtube.com/watch?v=-ZtrIwufaOo&t=12sPumpkin is in the air, well at least it is at my house. You will already find my husband sipping this whole 30 pumpkin spice latte on the … [Read more...] about Whole 30 Pumpkin Spice Latte
How to Make Healthy Pumpkin Pancakes
Pumpkin pancakes are a must for fall. These paleo pumpkin pancakes are grain and dairy-free. Learn how to make healthy pumpkin pancakes with this 2-ingredient recipe. Need a simple healthy breakfast idea? This 2-ingredient recipe can be whipped up in a blender. My kids request these paleo pumpkin pancakes nearly every morning, and I love to make them. You can easily swap the pumpkin for an in-season vegetable making these a go-to breakfast all year long. The best … [Read more...] about How to Make Healthy Pumpkin Pancakes
Healthy Pumpkin Muffins Recipe with Cinnamon Crumble
Pumpkin muffins make the perfect fall breakfast or treat. This healthy pumpkin muffins recipe with cinnamon crumble is my favorite and definitely kid-approved. Make these for an easy snack, healthy breakfast on the go, or as a dessert for your next fall gathering.There is no better way to roll in the cooler fall weather than baking all things pumpkin. I love that adding a healthy vegetable into everything is a fall tradition! Pumpkin muffins, pumpkin soups, or pumpkin bread, count me … [Read more...] about Healthy Pumpkin Muffins Recipe with Cinnamon Crumble
Homemade Pumpkin Granola
Pumpkin granola makes the perfect fall breakfast, snack, or dessert. Full of nutrients, this homemade pumpkin granola is a great way to start your day. I am so excited to share this homemade crunchy granola with no added sugar recipe with you. It has become a tradition in our home to make a batch of homemade granola every Saturday for our Sunday morning breakfast. Almost every other day of the week we have eggs or butternut squash pancakes, but on Sunday's we have … [Read more...] about Homemade Pumpkin Granola
Water Kefir Soda
Making fermented drinks at home can be easy with this simple recipe. This water kefir soda is loaded with beneficial bacteria for optimal gut health and is absolutely delicious. You may have caught on by now that I am a little obsessed with fermenting. If you follow me on Instagram, you often see that most of our meals consist of something fermented. From sourdough to sauerkraut, we love getting our probiotics from the foods we eat. Sometimes we even drink them! I am so excited to … [Read more...] about Water Kefir Soda
Healthy Strawberry Shortcake | Real Food Desserts
Healthy strawberry shortcake is so delicious you won't even notice that it is healthy. This real food dessert is gluten-free, refined sugar-free, soy-free, and has a dairy-free option. Made with wholesome ingredients you can eat this strawberry shortcake guilt-free. Recreating desserts is one of my favorite things to do! Not because I love to bake, but because I have a sweet tooth. I think everyone does to some extent, right? Who doesn't enjoy a little sweet treat after a savory … [Read more...] about Healthy Strawberry Shortcake | Real Food Desserts
How to Start the GAPS Diet
Starting with the GAPS diet can be overwhelming at first. I will teach you how to start the GAPS diet without overcomplicating it. Plus learn how to make the GAPS diet staple food; bone broth in the instant pot. I would be lying if I said the GAPS diet was easy. Previously, I shared our experience with the GAPS diet and went into detail of why we needed it. In short, I had a very sick baby that required a long hospital stay, IV antibiotics, and lots of steroid breathing … [Read more...] about How to Start the GAPS Diet
Healthy Peanut Butter Chocolate Ice cream (Without Ice Cream Machine)
With this healthy peanut butter chocolate ice cream, this summer treat will quickly become a family favorite and leave everyone asking for more. No ice cream machine needed. HEALTHY BLENDER ICE CREAM I have been making this healthy, peanut butter chocolate ice cream treat for many years. It is so simple and delicious. I decided it was time to share the love. My kids love when I make "ice cream," and I love that they think of this as ice cream. Don't get me … [Read more...] about Healthy Peanut Butter Chocolate Ice cream (Without Ice Cream Machine)