Rosemary essential oil has so many great benefits for your hair, skin, and overall health. Rosemary essential oil is steam distilled from the leaves of the rosemary plant. It can be used to promote hair growth, cleanse the air, and boost the immune system. Rosemary essential oil is a powerful oil with so many great benefits for overall wellness and can be used in the kitchen to season your favorite dish. Rosemary is one of those oils that is often overlooked. It is, of … [Read more...] about Rosemary Essential Oil | Benefits and Uses
Essential Oil Education
Wild Orange Essential Oil Benefits
Cold-pressed from the peel of the fruit, wild orange essential oil has a fresh sweet aroma. Wild orange essential oil benefits the mood, skin, immune system, and can be used for natural cleaning. Wild orange essential oil has many benefits. It was actually the very first essential oil presented to me. When I went to an oil class that a friend was teaching, she had little samples of wild orange sitting on the table. I opened it, inhaled, and was hooked. Next to … [Read more...] about Wild Orange Essential Oil Benefits
Cooking with Essential Oils
Cooking with essential oils; All you need to know about essential oils in the kitchen. My tips on how to substitute herbs for oils and several recipes to try. Most nights, I stick to the basics: roasted chicken with sweet potatoes or soup in the instant pot. Sometimes I like to get fancy. Anytime I break out the essential oils; I feel fancy. The first time I used essential oils in the kitchen, I was making pumpkin bread, and halfway through realized I was out of cinnamon. I had … [Read more...] about Cooking with Essential Oils
How to Use Essential Oils on Kids
Learn how to use essential oils on kids safely and effectively. I will share which oils to avoid, how to properly dilute them, and the best blends for kids. As a mama, I couldn't imagine life without my essential oils. I just counted over 10 oils we have used today alone, and I am sure I am missing some. Using essential oils on kids can be very safe if you are following a few safety rules and guidelines. This post contains affiliate links, which means I … [Read more...] about How to Use Essential Oils on Kids
Benefits and Uses for Lemon Essential Oil
Lemon essential oil is one of the most well known and used of any essential oil. Follow along to learn the top 10 benefits and uses for lemon essential oil. As I write this post, I have lemon essential oil going in my diffuser near my desk. The aroma immediately makes me feel uplifted, energized and makes my house smell clean no matter the condition it is in. Somedays, I get fancy with my diffuser blends, while on other days, it is a simple few drops of … [Read more...] about Benefits and Uses for Lemon Essential Oil
Top 10 Best Carrier Oils for Essential Oils
Essential oils are very concentrated and when used topically, it is best to mix them with a carrier oil. Learn the top 10 best carrier oils for essential oils. Essential oils are natural aromatic compounds found in the leaves, flowers, stems, roots, bark, resin, seeds of plants, or from the peel of a fruit. They can be used to benefit skin, mood, health, flavor, and beauty. They are either steam distilled or cold-pressed from the source. When appropriately extracted, … [Read more...] about Top 10 Best Carrier Oils for Essential Oils
How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Learn exactly how to use essential oils safely and effectively for adults and children. Quick usage guide with full video tutorial and free printable ebook. Can I apply that directly to my skin? Can I take this internally? How many drops should I put in a diffuser? These are questions I get all the time and questions I remember asking when I bought my first set of oils. The more I use essential oils and the more research I do, these things start to feel like … [Read more...] about How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Traveling with Essential Oils
TRAVELING WITH ESSENTIAL OILS CAN MAKE YOUR VACATION LESS STRESSFUL AND COME IN HANDY IF SOMEONE GETS SICK. TRAVELING WITH ESSENTIAL OILS VIDEO https://www.youtube.com/watch?v=qnYxlgIwoy8&t=4s Are you planning a trip soon? Don't leave without packing a few essential oils to help you stay prepared for any situation that may arise. We just got back from our summer vacation to the beach. We went to Carrabelle, FL and spent most of our time at St. George Island. Of course, … [Read more...] about Traveling with Essential Oils
Benefits of Being a DoTERRA Member | Getting Started with Essential Oils
DOTERRA MEMBERSHIP: BENEFITS OF BEING A DOTERRA MEMBER AND FAQ. I often get asked what it means to be a member with DoTERRA? And what are the benefits? And does it mean I have to sell essential oils or buy monthly? Grab my free online class HERE. Get started with DoTERRA HERE. BENEFITS OF BEING A DOTERRA MEMBER VIDEO https://www.youtube.com/watch?v=nwbsr8Q4l4g&t=188s BENEFITS OF BEING A DOTERRA MEMBER The best benefit of becoming a member is … [Read more...] about Benefits of Being a DoTERRA Member | Getting Started with Essential Oils
My Daily Essential Oil Routine
LEARN WHICH ESSENTIAL OILS MAKE IT INTO MY DAILY ROUTINE. I'LL SHARE EXACTLY HOW I USE THEM EACH DAY AND THE BENEFITS OF EACH ONE. I often get asked, “What oils do I use daily?” As a wellness advocate, I have every oil known to mankind, just ask my husband! Depending on how I am feeling, the weather, my mood, or what we have planned for the day will determine the essential oils I use. This list is not meant to be exclusive, but the oils I use most often. As I … [Read more...] about My Daily Essential Oil Routine