Cooking with essential oils; All you need to know about essential oils in the kitchen. My tips on how to substitute herbs for oils and several recipes to try. Most nights, I stick to the basics: roasted chicken with sweet potatoes or soup in the instant pot. Sometimes I like to get fancy. Anytime I break out the essential oils I feel fancy. The first time I used essential oils in the kitchen, I was making pumpkin bread and halfway through realized I was out of cinnamon. I had … [Read more...] about Cooking with Essential Oils
Essential Oil Education
How to Use Essential Oils on Kids
Let's discuss how to use essential oils on kids safely and effectively. I will share which oils to avoid, how to properly diluted them, and the best blends for kids. As a mama, I couldn't imagine life without my essential oils. I just counted over 10 oils we have used today alone, and I am sure I am missing some. Using essential oils on kids can be very safe if you are following a few safety rules and guidelines. Ready to get essential oils into your … [Read more...] about How to Use Essential Oils on Kids
Benefits and Uses for Lemon Essential Oil
Lemon essential oil is one of the most known and used oil of them all. Follow along to learn the top 10 benefits and uses for lemon essential oil. As I write this post I have lemon essential oil going in my diffuser near my desk. The aroma immediately makes me feel uplifted, energized, and makes my house smell clean no matter the condition it is in. Somedays I get fancy with my diffuser blends, while on other days it is a simple few drops of lemon. Lemon can … [Read more...] about Benefits and Uses for Lemon Essential Oil
Top 10 Best Carrier Oils for Essential Oils
Essential oils are very concentrated and when used topically it is best to mix them with a carrier oil. Let's discuss the top 10 best carrier oils for essential oils. Essential oils are natural aromatic compounds found in the leaves, flowers, stems, roots, bark, resin, seeds of plants or from a peel of a fruit. They can be used to benefit skin, mood, health, flavor, and beauty. They are either steam distilled or cold pressed from the source and when extracted … [Read more...] about Top 10 Best Carrier Oils for Essential Oils
How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Learn exactly how to use essential oils safely and effectively for adults and children. Quick usage guide with full video tutorial and free printable ebook. Can I apply that directly to my skin? Can I take this internally? How many drops should I put in a diffuser? These are questions I get all the time and questions I remember asking when I bought my first set of oils. The more I use essential oils and the more research I do, these things start to feel like … [Read more...] about How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Traveling with Essential Oils
TRAVELING WITH ESSENTIAL OILS CAN MAKE YOUR VACATION LESS STRESSFUL AND COME IN HANDY IS SOMEONE GETS SICK. LETS TALK ABOUT TRAVELING WITH ESSENTIAL OILS. We just got back from our summer vacation to the beach. We went to Carrebelle, FL and spent most of our time at St. George Island. Of course, when I left the house for a week I didn't leave without my essential oils. TRAVELING WITH ESSENTIAL OILS VIDEO https://www.youtube.com/watch?v=qnYxlgIwoy8&t=4s BEST OILS TO PACK AND … [Read more...] about Traveling with Essential Oils
Benefits of Being a DoTERRA Member | Getting Started with Essential Oils
DOTERRA MEMBERSHIP: BENEFITS OF BEING A DOTERRA MEMBER AND FAQ. I often get asked what it means to be a member with DoTERRA? And what are the benefits? And does it mean I have to sell essential oils or buy monthly? Grab my free online class HERE. Get started with DoTERRA HERE. BENEFITS OF BEING A DOTERRA MEMBER VIDEO https://www.youtube.com/watch?v=nwbsr8Q4l4g&t=188s BENEFITS OF BEING A DOTERRA MEMBER The best benefit of becoming a … [Read more...] about Benefits of Being a DoTERRA Member | Getting Started with Essential Oils
My Daily Essential Oil Routine
LEARN WHICH ESSENTIAL OILS MAKE IT IN TO MY DAILY ROUTINE. I'LL SHARE EXACTLY HOW I USE THEM EACH DAY AND THE BENEFITS OF EACH ONE. MY DAILY ESSENTIAL OIL ROUTINE. I often get asked, “What oils do I use daily?” As a wellness advocate I have every oil known to man kind, just ask my husband! Depending on how I am feeling, the weather, my mood, or what we have planned for the day will determine the essential oils I use. I incorporate several oils into my … [Read more...] about My Daily Essential Oil Routine
Essential Oil Crash Course | Essential Oil 101 Class
LEARN THE BASICS OF ESSENTIAL OILS: WHAT THEY ARE AND HOW TO USE THEM, WITH THIS ESSENTIAL OIL CRASH COURSE. ROLLER BOTTLE RECIPES AND NATURAL REMEDIES USING ONLY 10 ESSENTIAL OILS. When essential oils first sparked my attention I was ready to jump in. Quickly, I realized how many options were out there. You can find essential oils in drugstores, health food stores, gas stations, online, basically everywhere. I noticed the price varied A LOT! Wonder why? I started doing … [Read more...] about Essential Oil Crash Course | Essential Oil 101 Class
Why I Choose Doterra Essential Oils
YOU CAN FIND ESSENTIAL OILS IN MOST SUPERMARKETS, ONLINE, AND EVEN IN SOME GAS STATIONS. DECIDING ON WHICH BRAND TO USE CAN BE HARD WITH THE WIDE PRICE RANGES. READ WHY I CHOSE DOTERRA ESSENTIAL OILS AND WHY I'LL NEVER USE ANY OTHER. When essential oils first sparked my attention I was ready to jump in! I quickly realized how many options were out there! You can find essential oils in drugstores, health food stores, gas stations, and online…basically everywhere! I noticed the … [Read more...] about Why I Choose Doterra Essential Oils