THIS SIMPLE SWEET POTATO TOAST RECIPE MAKES A DELICIOUS BREAKFAST OR SNACK. IT IS HEALTHY, GLUTEN FREE, AND EVERYONE WILL BE ASKING FOR MORE. Ok yes this sweet potato "toast" isn't toast at all, ya caught me! But I will say it is the next best thing, especially if you are gluten free. It is much healthier than regular toast and it is a great way to get more vegetables into your diet. If you are anything like me, you are always looking for more healthy and EASY snacks for … [Read more...] about Sweet Potato Toast | Healthy Snacks
Healthy Recipes
Cast Iron Skillet Dinner for Family | Healthy Meal Ideas
THIS CAST IRON SKILLET DINNER WILL BE BECOME A FAMILY FAVORITE AND BECOME PART OF YOUR WEEKLY DINNER MEAL PLAN. IT IS SIMPLE, DELICIOUS, AND HEALTHY. This is one of my favorite meals to make because I can make it in one dish. Any meal that requires less dishes is a favorite for me! Plus, you can load it up with vegetables and make several variations. At the end of the day I like to think back on how many different vegetables we ate. It is kind of like a game I play and it excites me the … [Read more...] about Cast Iron Skillet Dinner for Family | Healthy Meal Ideas
How to Make the Best Peanut Butter Chocolate Avocado Pudding | 5 Delicious Avocado Pudding Recipes
THIS PEANUT BUTTER CHOCOLATE AVOCADO PUDDING IS THE PERFECT COMBINATION OF SWEET AND RICH. IT IS DELICIOUS ON IT'S OWN OR ON TOP OF ANY BIRTHDAY CAKE. Every time I search the web for a paleo frosting I get overwhelmed. The recipes require a lot of ingredients, steps, and time. One year I tired to make a whipped coconut frosting for my sons cake and I couldn't get it to set up for the life of me. This is always my go to frosting that I fall back on every.single.time. … [Read more...] about How to Make the Best Peanut Butter Chocolate Avocado Pudding | 5 Delicious Avocado Pudding Recipes
How to Make Your Own Seasoning Salts with Essential Oils
LEARN HOW TO MAKE YOUR OWN SEASON SALTS WITH ESSENTIAL OILS. I HAVE SEVERAL VARIATIONS FOR ANY MEAL THAT ARE DELICIOUS AND SIMPLE TO MAKE. Grab my “Cooking with Essential Oils” ebook and my favorite oil infused recipes. I love creating healthy recipes in my kitchen for my family to enjoy. We stick to a pretty basic diet high in protein, vegetables, and fruits. To add flavor I like to use a lot of seasonings, unfortunately these can be loaded with unhealthy ingredients. I am not sure why … [Read more...] about How to Make Your Own Seasoning Salts with Essential Oils
Whole 30 Healthy Breakfast Ideas | Breakfast Casserole Recipe
LEARN HOW TO MAKE THE BEST WHOLE 30 BREAKFAST CASSEROLE WITH THIS SIMPLE RECIPE. PLUS, GRAIN FREE WHOLE 30 OATMEAL AND MORE WHOLE 30 HEALTHY BREAKFAST IDEAS. Grab my whole 30 ebook for a full week menu plan and complete grocery list. When I thought about making a blog post about whole 30 breakfast ideas, I wasn't sure what I was going to put in it. Breakfast can be pretty boring, especially when you aren't eating grains or dairy. However, after some pondering and being on the whole 30 … [Read more...] about Whole 30 Healthy Breakfast Ideas | Breakfast Casserole Recipe
Paleo Peanut Butter Chocolate Hearts|Healthy Valentine Treat
LOOKING FOR A DELICIOUS, HEALTHY, AND KID APPROVED VALENTINE DESSERT? LOOK NO FURTHER! THESE PALEO PEANUT BUTTER CHOCOLATE HEARTS MAKE THE PERFECT VALENTINE TREAT. It is that time of year when all the grocery stores are filling up with red and pink candies, chocolates, and heart shaped lollipops. These are the very things I try to avoid giving my kids. But I also don't want them to miss out on any of the fun that this little holiday brings. Instead of loading up with all of the … [Read more...] about Paleo Peanut Butter Chocolate Hearts|Healthy Valentine Treat
Whole 30 Healthy Snack Ideas | Kid Friendly
EASY AND DELICIOUS WHOLE 30 HEALTHY SNACK IDEAS. KID FRIENDLY HEALTHY SNACKS FOR ON THE GO. Grab my free whole 30 ebook to get a full week meal plan and a complete grocery list! With a house full of growing kids, a nursing mom, and a hard working dad we require a lot of snacks. So for the month of January, while we are eating the whole 30 diet, I had to come up with a few snacks that would be compliant. Most of these are simple snacks but I wanted to compile a list because if you are … [Read more...] about Whole 30 Healthy Snack Ideas | Kid Friendly
Whole 30 Healthy Dinner Ideas | What We Eat in a Week
CHECK OUT THESE SIMPLE WHOLE 30 HEALTHY DINNER IDEAS FOR THE FAMILY. KID FRIENDLY RECIPES, HEALTHY MEAL INSPIRATION, AND A "WHAT WE EAT IN A WEEK" VIDEO . My husband and I are currently doing the whole 30 and I decided to document a few of the meal ideas for you all! We typically eat paleo around here and though whole 30 is similar, we are finding it to be a bit more challenging. The paleo diet allows you to recreate desserts using honey and gluten free flours, this isn't allowed on whole … [Read more...] about Whole 30 Healthy Dinner Ideas | What We Eat in a Week
The Best Paleo Chicken Strips with Creamy Avocado Dipping Sauce
THESE DELICIOUS PALEO CHICKEN STRIPS CAN BE USED AS A MAIN DISH OR SERVED AS AN APPETIZER. THEY TASTE GREAT ON THEIR OWN OR DIPPED IN MY CREAMY AVOCADO DIPPING SAUCE. Anyone else feel like they are always in the kitchen? As soon as I get one meal cleaned up it is time to start prepping for the next. It doesn't help that my kids are asking for a snack while we are finishing up with a meal. They must be growing! In a dream world I would have the fridge stocked with healthy meals and snacks … [Read more...] about The Best Paleo Chicken Strips with Creamy Avocado Dipping Sauce
Peppermint Paleo Brownies
THESE PEPPERMINT PALEO BROWNIES HAVE BECOME A FAVORITE DESSERT IN OUR HOUSE. THEY ARE MOIST, FUDGEY, AND WILL HAVE PEOPLE ASKING FOR THE RECIPE. I wouldn't mind having a healthy bake good sitting on my counter at all times, and neither would my family. Now this isn't reality but a girl can dream, right? These peppermint paleo brownies are my go to dessert because they are so easy to make. I'll be the first to admit that I don't like baking and I am not one to follow … [Read more...] about Peppermint Paleo Brownies