Magnesium is a common deficiency that most people don't even realize they have. Getting the proper amount of magnesium in your body can be very important for optimal health and overall wellness. Learn the benefits of magnesium oil and how to use it. This post contains affiliate links, which means I make a small commission at no extra cost to you. Get my full disclosure HERE. While I was pregnant with my first child, I had severe morning sickness with her. While researching what I could do to … [Read more...] about Magnesium Oil Benefits and Uses
natural remedies
Magnesium Lotion Recipe
Learn how to make magnesium lotion with this simple recipe. This recipe is made with natural ingredients that won't tingle or itch and will leave the skin smooth and moisturized. I recently announced that we are expecting baby #5 and how I have been struggling with morning sickness. Several of my followers reached out to me about the link between magnesium deficiency and morning sickness. With this being my 5th child, I have dealt with morning sickness before, and if you have ever had … [Read more...] about Magnesium Lotion Recipe
Soothing After Sun Lotion
Looking for sunburn relief? This soothing after sun lotion is exactly what you need! It is made with moisturizing coconut oil, aloe vera gel, and essential oils that will leave your skin soft and cool. Summer is my favorite season, hands down. I love getting the kids outside and soaking up all that vitamin D. We spend most of the warm sunny days outside all day long. Most of the time, I lather the kids up in my homemade sunscreen and put hats on them, but sometimes I forget about myself. Or … [Read more...] about Soothing After Sun Lotion
How to Make Elderberry Syrup
Learn how to make elderberry syrup to stay well and keep your immune system boosted. Elderberry syrup benefits overall wellness, the heart, and can even help with inflammation. Dried elderberries can be made into a delicious syrup to help prevent and protect during cold and flu season. I love to use natural remedies in my home to help during times of cold, flu. With the recent outbreak of the corona-19 virus, we have been upping our elderberry intake. While everyone was stocking up on toilet … [Read more...] about How to Make Elderberry Syrup
DIY Shower Vapor Disks
DIY shower vapor disks can be the best remedy when your nose is stuffy or when you are dealing with seasonal threats. A steam shower can open up airways and promote healthy breathing, and by adding essential oils, it can have aromatherapy benefits too. Have you ever taken a hot steamy shower when you had a cold? Or have you ever stood in a steamy bathroom holding a stuffy baby? I have! This natural remedy can be very helpful for opening up airways and helping to drain all of the junk. It … [Read more...] about DIY Shower Vapor Disks
DIY Hand Sanitizer Gel
All-natural hand sanitizer gel is very simple to make and works effectively at cleansing hands, without the harsh chemicals found in conventional hand sanitizer. This DIY post will show you how to make hand sanitizer using only 3 ingredients. Safe for adults, kids, and babies. I have recently shared my DIY hand sanitizer spray due to the recent pandemic going on in the world. I truly believe that prevention can be the most effective in situations like this and keeping our hands clean is … [Read more...] about DIY Hand Sanitizer Gel
DIY Hand Sanitizer Spray
DIY hand sanitizer spray is something that everyone needs to have on hand. This essential oil hand sanitizer spray is so simple to make and works just as well as the store-bought kind. It is made with ONLY 2 all-natural ingredients. It was recently brought to my attention that I didn't have my DIY hand sanitizer spray on my blog. I had to double (even triple) check because I didn't believe the reader who told me this. It turns out she was right! How did I miss this one? This … [Read more...] about DIY Hand Sanitizer Spray
Detoxifying Foot Bath Recipe
This detoxifying foot bath recipe is the ultimate way to end a long day. It is a perfect natural foot soak for a gentle detox of the body and stress relief. Easy DIY essential oil foot soak for all ages. A foot bath or soak can be just the thing your feet need after a long day. I spend most of the day on my feet as I'm sure many of you do too. At the end of the day, when I sit down (or better yet, lay down), I will notice just how much I am on my feet. A good ol' fashion foot soak … [Read more...] about Detoxifying Foot Bath Recipe
Benefits of Dry Brushing
Dry brushing is a simple task you can add to your daily routine that will take less than 5 minutes and won't cost you a thing. Let's discuss the benefits of dry brushing and learn how to dry brush properly for maximum benefits. WHAT IS DRY BRUSHING? The words "dry brushing" can be found floating around on most health-focused sites, Pinterest, Instagram, and Facebook. This "new" fad isn't really new at all. In fact, dry brushing has been used for hundreds of years. The benefits of … [Read more...] about Benefits of Dry Brushing
How to Make Draw Salve
Learn how to make draw salve with this simple recipe. Draw salve can come in handy for removing splinters, relieving bee stings, and other skin irritations. It is made with natural ingredients, essential oils, and activated charcoal. Last week we had some beautiful fall weather, so I took my kid's apple picking with some friends. Well, one of the little girls went to pick an apple off the ground and was stung by a bee. I had some lavender in my bag and rolled it on her. Lavender … [Read more...] about How to Make Draw Salve