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Bergamot essential oil has a beautiful citrus scent known for its uplifting and calming properties. You’ll notice right away its fresh, citrusy aroma will immediately brighten the atmosphere in your home or personal space.
Today, we’ll explore how to incorporate bergamot into roller bottle blends and diffuser blends, along with its benefits for the skin and hair!
Ok, I admit, bergamot is my favorite among all the citrus oils. I even include it in my list of the top 10 must-have oils. I absolutely love diffusing it! If you have ever smelled it, you know what I am talking about.
How to use bergamot essential oil
Bergamot can be used in a number of ways, the most common being aromatically, such as in a diffuser or room spray, but it can also be used topically, which we’ll get into next.
Aromatic use
Diffusing essential oils is one of the most popular ways to use them. When oils are diffused, tiny molecules of the oils are released into the air. As you breathe them in, you receive aromatic benefits.
Diffusing bergamot essential oil is a fantastic way to fill your home with its refreshing citrus scent. The energizing aroma instantly boosts my mood and gives me a burst of energy!
For aromatic use, add 4-6 drops of bergamot essential oil to a diffuser. Or make a homemade febreze to mist into the air.
Read on for my favorite diffuser blends with bergamot!
Bergamot essential oil diffuser blends
Calming Citrus
- 3 drops lavender
- 2 drops bergamot
- 1 drop vetiver
Daytime Delight
- 3 drops lemon
- 2 drops bergamot
- 2 drops wild orange
Stress be Gone
- 3 drops copaiba
- 2 drops bergamot
- 1 drop lavender
- 1 drop lime
To use these diffuser blends, fill your diffuser with water according to the manufacturer’s instructions. Add the prescribed drops from one of the blends, replace the cap, and place the diffuser in an open area.
Topical Use
Bergamot essential oil can be used topically on the skin to help reduce stress, boost energy naturally, and help with skin blemishes.
It is important to note that bergamot is a photosensitive essential oil. As a result, it should not be applied when you plan to be in direct sunlight. Avoid sunlight or UV rays for 12-24 hours after applying bergamot.
Bergamot needs to be diluted before being applied to the skin to avoid skin sensitivities. You can dilute bergamot in a carrier oil, lotion, salve, or make it into a roller bottle.
Bergamot essential oil roller bottle blends
Clear Complexion
- 5 drops frankincense
- 5 drops lavender
- 5 drops tea tree
- 5 drops bergamot
Nail Nourishing
- 8 drops tea tree
- 5 drops bergamot
- 5 drops oregano
- 5 drops geranium
Relax and Recharge
- 5 drops bergamot
- 5 drops lemon
- 5 wild orange
- 5 drops copaiba
- 5 drops lavender
Add essential oils to a 10mL roller bottle and top off with a carrier oil. Apply to area of concern as needed.
Bergamot essential oil benefits
Bergamot essential oil can be used in many different ways to benefit your skin, hair, and mood. Below is a list of ways bergamot can benefit you:
- Reduces stress and anxiety: Bergamot’s calming aroma can help alleviate feelings of stress and anxiety.
- Improves mood: Its uplifting scent can boost your mood and energy.
- Promotes relaxation: Bergamot can create a sense of tranquility and relaxation, helping you unwind and de-stress.
- Enhances sleep: Diffusing bergamot before bed can promote better sleep quality and reduce insomnia.
- Boosts confidence: Bergamot’s invigorating scent can boost your confidence and self-esteem.
- Cleanses and tones skin: Bergamot can help cleanse and tone the skin.
- Repels insects: Bergamot’s strong scent can deter mosquitoes and other insects.
- Freshens the air: Diffusing bergamot can help eliminate unpleasant odors and freshen the air.
Bergamot benefits for the hair
Not only will bergamot leave your hair smelling fresh, but it also has many benefits for the hair. Try adding a few drops of bergamot essential oil to your homemade shampoo or homemade conditioner to promote shine and reduce frizz.
Or you can make a DIY hair serum to promote hair growth.
Frequently Asked Questions
Bergamot essential oil is primarily extracted through a process called cold pressing. This method involves mechanically squeezing the rind of the bergamot orange fruit to release the aromatic oils contained within.
Bergamot blends well with other earthy oils and floral oils.
Safety precautions
While certain essential oils can be used safely on kids, you should always consult with your doctor before using them.
Bergamot essential oil is photosensitive, meaning it can increase your skin’s sensitivity to sunlight. When using bergamot oil topically, it’s crucial to avoid direct sun exposure for 24 hours after application. This helps prevent sunburn and skin irritation.
In summary
- Bergamot essential oil can be used aromatically or topically.
- Bergamot essential oil has many benefits, including mood support, tackling stress, and promoting relaxation.
- Bergamot has cleansing and purifying properties, making it a great oil for the skin. It can also reduce skin imperfections.
- Bergamot essential oil can be used to improve hair and scalp conditions.
