DIY scalp scrubs can easily be made at home, are cost-effective, and can help with dandruff. Made with nourishing ingredients and essential oils that can strengthen hair and keep the scalp healthy.
WHAT IS DANDRUFF?
Dandruff is a very normal and common condition. It causes the skin on the scalp to flake and leaves little flakes of skin in the hair.
Though it is most common on the scalp, dandruff can be found in beards and eyebrows. Dandruff can be very annoying and somewhat hard to get rid of.
WHAT CAUSES DANDRUFF?
Dandruff can be caused by a number of different things, the most common being either a dry scalp or oily scalp. Oily skin on the scalp is typically the result of excessive sebum oil.
A scalp with excessive sebum is often the result of overwashing, which can cause dandruff. A dry scalp will also lead to flaky skin and dandruff.
Other causes of dandruff:
- Over-washing hair
- Skin irritations
- Reactions to hair products
- Yeast
- Skin conditions such as eczema and psoriasis
- Itching
BEST WAYS TO GET RID OF DANDRUFF
Mild dandruff can be taken care of by simply washing your hair with a natural mild shampoo or homemade shampoo. A natural shampoo will be less harsh on the scalp and help reduce skin irritations.
More severe cases may require a scalp exfoliation DIY or dandruff shampoo. Exfoliating the scalp can help eliminate dry, dead skin cells on the scalp and reduce build-up.
It is also important not to itch the scalp. This may be hard because dandruff can make the head very itchy, but the more you scratch, the more irritated you can make the skin.
DIY SCALP SCRUBS
You can make a few different easy scalp scrubs at home. All of these are made with simple ingredients that will gently exfoliate the skin on the scalp.
Following up with a deep conditioning treatment will help to restore a healthy scalp and keep dandruff at bay.
Salt, sugar, oatmeal, and baking soda can all be used to exfoliate the scalp. Below are the 3 best homemade scalp scrubs for dandruff.
HOMEMADE SCALP SCRUBS FOR DANDRUFF
Homemade sugar scrubs and salt scrubs, like this homemade foot scrub, have been used for centuries to help improve dry skin and restore its healthy glow. Salt and sugar can gently exfoliate the skin, leaving it soft and smooth.
Salt can be helpful for removing impurities and build-up in the scalp. The salt scrub is best for oily dandruff hair. It is excellent at drying out the scalp by ridding it of any excess sebum oil.
Sugar scalp scrubs add moisture to the head and can soften the scalp and hair. Both white and brown sugar will work in this scalp exfoliation.
SCALP EXFOLIATION DIY
SALT SCALP SCRUB
This scrub will be good for someone that has flaky skin due to skin impurities or chemical build-up from hair products. Salt will help loosen the dead skin on the scalp and reduce dandruff.
- 1 oz (2 tbsp) sea salt
- 0.5 oz avocado oil, or a similar carrier oil
- 0.5 oz apple cider vinegar
- 2-3 drops lavender essential oil
Mix all the ingredients in a small bowl. Shampoo hair and then apply a generous amount of the salt scrub to the scalp. Massage into the scalp, working it into the hair all the way to the roots.
Allow the mixture to sit on the scalp for a couple of minutes, massaging it into the scalp even more. Rinse with warm water and follow the treatment with a scalp serum or a homemade conditioner.
Pro tip: You can use epsom salts as an alternative to sea salt, but it will be a bit coarser. You can read more about using epsom salts for hair here.
SUGAR SCALP SCRUB
This scrub will be good for anyone with dry skin. Sugar will gently detox the skin and unclog pores. Brown sugar is less abrasive and best to use on sensitive skin that is easily irritated.
- 1 oz (2 tbsp) brown sugar
- 0.5 oz coconut oil
- 0.5 oz honey
- 2-3 drops rosemary essential oil
Mix all the ingredients in a small bowl. Apply a generous amount of sugar scrub to wet hair. Massage it into the scalp for several minutes. Rinse with warm water and follow the treatment with hair shampoo and conditioner.
OATMEAL SCALP SCRUB
Oatmeal can be used to exfoliate the skin on the scalp. Finely ground oatmeal is best and can be added right to your conditioner. Because oatmeal is so gentle, you may want to add a little sugar to this one as well.
Plain oatmeal would be perfect to use on a child struggling with dandruff or for an adult with sensitive skin.
- 1 tbsp oatmeal
- 0.5 oz (1 tbsp) natural conditioner
- 2-3 drops tea tree essential oil
- 0.5 oz (1 tbsp) white sugar, optional
Mix all the ingredients in a small bowl. After shampooing the hair, add a generous amount of oatmeal scalp scrub to the head. Massage into the scalp and rinse with warm water.
BAKING SODA SCALP SCRUB
Using baking soda in your hair is not for everyone. Baking soda paste made with a little baking soda and water has become very popular as the “no-poo” fade has become more popular.
Baking soda can cleanse the hair, absorb moisture, and add shine. It is not recommended to use for long periods of time or for someone with color-treated hair.
Because baking soda can absorb moisture and reduce build-up, it can be effective at fighting dandruff.
- 3 tbsp baking soda
- 0.5 oz (1 tbsp) water
- 2-3 drops peppermint essential oil
Make the paste right before use. Apply it to wet hair and massage it into the scalp. Rinse with warm water. Follow with an apple cider vinegar rinse to restore shine.
DIY SCALP SCRUB FOR HAIR GROWTH
If you are struggling with hair growth, you can add lavender and rosemary essential oil to your scalp scrubs. These oils help stimulate hair growth and can strengthen your locks.
If you are still struggling, you can whip up a bottle of homemade hair growth spray to apply to the roots multiple times daily.
Other essential oils to try for hair growth:
- Peppermint
- Cedarwood
- Frankincense
- Tea tree
HOW OFTEN SHOULD YOU EXFOLIATE THE SCALP?
As with everything, too much of a good thing can be bad. Over-exfoliating the scalp can cause more damage than good.
It is recommended to do 1-2 scalp treatments a week to help reduce dandruff and restore a healthy scalp.
IN SUMMARY
Sugar, salt, oatmeal, and baking soda can effectively be used to reduce skin irritations, flaky skin, and dandruff.
Adding in rosemary and lavender essential oil can help to improve hair health, strengthen and lengthen hair.
If you’re dealing with split ends, breakage, slow growth, and dry hair, you may benefit from a protein hair treatment.
DIY Scalp Scrub for Dandruff
Equipment
- small bowl for mixing
Ingredients
Sugar Scalp Scrub
- 1 oz brown sugar 2 tbsp
- 0.5 oz coconut oil 1 tbsp
- 0.5 oz honey 1 tbsp
- 2-3 drops rosemary essential oil
Salt Scalp Scrub
- 1 oz sea salt 2 tbsp
- 0.5 oz avocado oil or similar carrier oil
- 0.5 oz apple cider vinegar
- 2-3 drops lavender essential oil
Oatmeal Scalp Scrub
- 1 tbsp oatmeal
- 0.5 oz natural conditioner
- 2-3 drops tea tree essential oil
- 0.5 oz pure granulated sugar optional
Baking Soda Scalp Scrub
- 3 tbsp baking soda
- 0.5 oz filtered water
- 2-3 drops peppermint essential oil optional
Instructions
- Choose from one of the recipes above.
- Mix all the ingredients in a small bowl.
- Apply a generous amount of the scrub to wet hair.
- Massage it into the scalp for several minutes.
- Rinse with warm water and follow up with a shampoo and conditioner.
Don says
Been using this – amongst other – recipes from your site for quite a while now. The revelation in using homemade natural products instead of chemical filled store bought is unbelievable! I’ve started making stuff for my relatives as well haha
Laura says
I love that so much! Thank you for sharing, Don!
Maybo Mui says
Hello. I’ve just tried the salt scalp scrub and it left my hair so greasy, I’ve had to shampoo it twice to remove the greasy film. I had followed the measurements and instructions precisely. May I suggest the following:
1. Reduce the 1 tablespoon of avocado oil to 1 teaspoon or half a teaspoon. 2. Rather than shampooing first, using the scrub, followed by the light conditioner, that the scrub be applied first, then a thorough shampoo and conditioner if necessary. 3. Salt is drying so maybe limit this particular scrub less your scalp and hair gets dried out. Otherwise, thank you for the info.
Laura says
Try using less and allow the hair a little time to get used to using natural products, it can take a little adjustment period.
Stephanie says
Agreed. I chose the salt scrub and read the comments afterward. The og recipe is greasy. I have used the no poo method for the last years and my hair hasn’t been this saturated since that adjustment period. The good thing is that it did it’s job in taking away the dandruff.
Gabbi says
How often should you do the brown sugar scrub?
Laura says
This depends on hair and skin type. I would suggest starting with once a week and then adjusting from there.
Gabbi says
Thanks so much for responding so quickly!! I tried it last night and I can tell a difference.