Best Essential Oil Diffuser Blends for Kids

As a parent, I love using kid-friendly diffuser blends to add a calming and inviting atmosphere to our home. These gentle blends are perfect for creating a peaceful environment for the whole family.

This post was originally published in December 2018.

Kids’ diffuser blends come in many different scents, so there’s something for everyone!

And depending on who you ask in our home, the diffuser is as important as the fragrance coming out of the machine!

With the wide variety of diffuser designs and lighting options, filling and diffusing oils will quickly become the highlight of your day.

Here are my favorite kids’ diffuser blends that are easy to make and smell great.

6 Essential oil diffuser blends for kids

Choose from one of the blends listed below, and add those oils to your diffuser.

1. Sleep tight

I like to call this my oil blend for sleep. Personally, this is one of my favorite blends ever, and I use this to promote a restful, relaxing night. A study by the National Institute of Health even found that lavender can effectively improve sleep quality through aromatherapy.

• 3 drops of lavender essential oil
• 2 drops of copaiba essential oil
• 1 drop of roman chamomile essential oil

2. Homework time brain booster

After a long day of school, sometimes it can be hard to get children to sit down and focus on homework. Use this homework diffuser blend to help them concentrate on their daily assignments.

As outlined in this Healthline article, aromatherapy with these oils can boost energy, enhance focus, and stimulate the brain.

• 3 drops of peppermint essential oil
• 2 drops of rosemary essential oil
• 1 drop of frankincense essential oil

3. Happy time air purifier

Diffuse this air-purifying blend during cooler months for a refreshing and invigorating scent.

• 2 drops of wild orange essential oil
• 2 drops of frankincense essential oil
• 1 drop of clove essential oil

4. Gentle comfort

If you are feeling off or maybe experiencing motion sickness, this blend may help. These three oils are known for helping to calm the stomach when dealing with motion sickness, among other similar issues.

Or use this blend and make them into DIY wax air freshener melts and hang them in the car in time for your next road trip.

• 3 drops of ginger essential oil
• 2 drops of fennel essential oil
• 1 drop of peppermint essential oil

5. Cheerful energizer

Citrus and floral essential oils are excellent for mood support and positive feelings. Diffuse this simple essential oil diffuser blend to get the day started off right.

• 2 drops of wild orange essential oil
• 2 drops of bergamot essential oil
• 1 drop of lavender essential oil
• 1 drop of lemon essential oil

6. Emotion control

Wild orange and lavender pair well together to help soothe emotions and calm the nervous system. Diffuse this blend before bed, church, or school. Plus, these two smell amazing together!

• 3 drops of wild orange essential oil
• 3 drops of lavender essential oil

How to use the diffuser

1. Add water to the diffuser fill line.
2. Add essential oils from one of the blends above.
3. Secure lid and set timer.

Expert tips

Always follow the manufacturer’s instructions for the maximum water level and avoid overfilling your diffuser to ensure its longevity.

Prolong the life of your diffuser by cleaning it regularly. Check out this post on how to clean a diffuser.

If you are new to diffusers, be sure to check out my article on how to use a diffuser here.

Diffuser dilution chart

Most diffusers need 4-6 drops of essential oils for a bedroom, while larger diffusers may require more oils.

Use this chart to determine the number of drops to add to your diffuser. Always start with less, and you can add more if needed.

• 200mL: 3-5 drops
• 300mL: 6-8 drops
• 400mL: 8-10 drops

Choosing the right diffuser

If you are anything like me, choosing a diffuser from the countless options can be overwhelming.

I try not to overthink it and follow a few simple guidelines:

• Stick with a cool mist diffuser. Heat diffusers greatly diminish the therapeutic benefits of the oils.
• Reservoir size. If you don’t know what size to get, go with a 300mL diffuser.
• Coverage time. Does it have a timer? How long will it run? Will it auto shut off when the reservoir runs dry?

Here are a few of my favorite diffusers:

• Multi-color glow diffuser
• Aromatherapy diffuser with white noise
• 7 color 300mL diffuser

Essential oil safety

Diffusing oils safely around kids or babies can be safe if proper guidelines are followed.

• Be mindful of the quality and sourcing of the brand you are using.
• Always properly dilute oils, as they are very concentrated. You can learn more about diluting oils here.
• Keep diffusers out of reach from little hands to prevent them from accidentally tipping and spilling the contents.
• Consult with your healthcare provider before using essential oils.
• Avoid diffusing essential oils in enclosed spaces. Always keep a door or window open to allow for proper ventilation.

Diffuser blend FAQs

Key Takeaways

I hope you enjoyed these simple essential oil diffuser blends for kids.

Diffusing oils are so much more than a fresh, clean aroma! So whether your child needs to focus on homework, improve emotions, or simply needs help falling asleep, there is a blend here for you.

Do you diffuse essential oils for your kids? Which oil blends are your favorite? Let me know in the comments below!

Related content

• Simple winter diffuser blends
• Tropical diffuser blends
• How to make a reed diffuser
• Roller bottle blends for kids
• How to make playdough

If you tried any of these Kid-Friendly Diffuser Blends or any other tutorial on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!