Peppermint essential oil is a must-have in any natural home care routine. Whether you’re a seasoned essential oil enthusiast or just starting to explore the benefits of natural ingredients, there are a number of peppermint essential oil benefits and uses to offer an invigorating touch to your everyday life.
In this post, we’ll explore the top ways to use peppermint essential oil and how it can enhance your home and personal care routine, naturally and sustainably.
If you could only pick one essential oil, which would it be? This is a tough one for me, but I think I would go with peppermint.
It’s a versatile oil that adds a refreshing scent to any space and is perfect for DIY beauty products or natural pest control solutions. With its invigorating aroma, peppermint brings a burst of energy and freshness, making it a staple in my natural care routine.
What two ways peppermint essential oil can be used?
Peppermint essential oil can be used in several different ways, including aromatically and topically.
Topical Use
- Diluted: You can dilute it in a carrier oil or make a roller bottle for easy application.
- Roller bottle: To make a roller bottle, add 15-20 drops of peppermint essential oil to a 10mL roller bottle and fill the rest of the way with fractionated coconut oil.
- Straight: In very rare cases, peppermint may be applied to the skin without dilution. According to this product information page, peppermint can be applied directly to the skin, but in order to minimize skin irritation, it’s best to dilute it first. However, I don’t recommend this for children, elderly, or someone with sensitive skin. If in doubt, dilute!
Aromatic use
- Diffuse: Diffuse peppermint essential oil to create a refreshing atmosphere in your home. It helps fill the air with a pleasant, invigorating scent that can uplift your space.
- Inhale: Open the bottle of peppermint essential oil and inhale the aroma directly. This simple method allows you to enjoy the energizing and refreshing scent anytime you need a burst of freshness.
- Hands: Add 2-4 drops of peppermint essential oil to your palms, rub them together, and gently cup over your nose to experience the fresh, energizing scent of peppermint up close.
Top 10 Uses of Peppermint Essential Oil
- Peppermint essential oil adds a refreshing and invigorating scent to your space, making it a great choice for creating a lively atmosphere at home.
- Apply peppermint oil topically (diluted with a carrier oil) to enjoy its cool, refreshing sensation, perfect for those moments when you need a quick pick-me-up.
- Peppermint oil’s fresh aroma can provide a burst of freshness and energy, especially when you’re on the go or feeling a bit off.
- Peppermint oil’s cooling effect makes it a great option for creating a refreshing experience, whether applied to the chest, feet, or bridge of the nose.
- Diffuse peppermint oil to enjoy its uplifting scent and help create a refreshing environment at home, especially during times when you want to feel invigorated.
- Peppermint’s crisp scent can be especially helpful when you want to create a cooling, energizing atmosphere—whether in your workspace or bedroom.
- The cooling sensation of peppermint oil is perfect for creating a relaxing experience, especially when applied to the temples or back of the neck after a long day.
- Peppermint oil is great for adding a refreshing, cooling touch to areas that need a little extra attention, such as sore muscles or stiffness.
- Diffuse peppermint oil or inhale its fresh scent to help stay alert, energized, and focused, especially when working on tasks that require concentration.
- Peppermint oil’s energizing aroma makes it a wonderful addition to your routine when you need a natural pick-me-up during the day.
Peppermint Essential Oil FAQs
Yes, most bugs, including ants, beetles, caterpillars, fleas, flies, lice, mosquitos, moths, garden bugs, and spiders do NOT like peppermint. I have an article on how to get rid of ants with peppermint essential oil, as well as how to get rid of mice with essential oils.
Peppermint essential oil is a natural way to add a fresh, crisp scent to your DIY cleaning solutions. Add a few drops to your homemade all-purpose cleaner for an invigorating fragrance while cleaning surfaces around the house.
Yes, peppermint essential oil blends well with many other essential oils like lavender, lemon, and eucalyptus. Experiment with different combinations to create your perfect scent.
Yes! Adding a few drops of peppermint essential oil to your laundry can help freshen up clothes and towels. It’s a natural way to give your laundry a clean, crisp scent without using synthetic fragrances.
Store peppermint essential oil in a cool, dark place away from direct sunlight. Keeping it in an airtight glass bottle will help preserve its freshness and aroma.
Resources
What is your favorite way to use peppermint essential oil? Let me know in the comments below!
