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Learn how to make homemade all-natural toothpaste with essential oils. Full video tutorial and free printable labels.
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HOMEMADE WHITENING TOOTHPASTE WITH ESSENTIAL OILS VIDEO TUTORIAL
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WHAT IS WRONG WITH CONVENTIONAL TOOTHPASTE?
Removing conventional items full of toxins and chemicals from of my home was a top priority when I first started using essential oils.
Have you ever read the warning label on the back of your toothpaste tube? Mine says, ” KEEP out of reach of children. If more is swallowed than the normal amount used for brushing, get medical help or contact poison control right away.”
YIKES! Something that my kids see me put in my mouth could greatly harm them if they put it in their mouth. This is why I decided to make my own toothpaste with natural and safe ingredients.
HOMEMADE TOOTHPASTE INGREDIENTS
- Calcium carbonate
- Xylitol
- Baking soda
- Coconut oil
- Essential oils (see my favorites listed below)
HOW TO MAKE TOOTHPASTE
- Mix 5 parts calcium carbonate, 3 parts xylitol, and 2 parts baking soda in a bowl.
- Add 5 drops of clove bud and 15 drops of peppermint essential oil. (Or check out other essential oils you can use below)
- Add 4 parts coconut oil and mix until well combined.
- Store your toothpaste in an airtight container. That simple!
You can make any quantity you want! I do this with tablespoon amounts and usually, double this recipe.
Precautions
Consult with your healthcare provider before using this toothpaste.
Do not ingest.
Some people may have sensitivities to essential oils.
Ensure the ingredients you are using are safe for internal use.
BEST ESSENTIAL OILS FOR HOMEMADE TOOTHPASTE
- Peppermint– Add peppermint essential oil to help freshen breathe and leave the mouth feeling clean.
- Clove– Everyone should add a few drops of clove to their homemade toothpaste. Clove has powerful cleansing and purifying properties.
- Wild Orange– Wild orange will help cleanse the mouth.
- Cinnamon– Cinnamon essential oil can be used to freshen breathe and naturally whiten teeth.
- Make sure the essential oils you choose are pure and recommended for internal use.
Have you ever made your own toothpaste? Did you add essential oils for extra flavor and benefits? Share your recipes and favorite blends in the comments.
More of my Favorite Posts:
Essential Oils for Natural Dental Health
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Homemade Toothpaste
Equipment
- Airtight container for storage
Ingredients
- 5 tablespoons of calcium carbonate
- 3 tablespoons of xylitol
- 2 tablespoons of baking soda
- 4 tablespoons of coconut oil, melted
- 15 drops of peppermint essential oil, approved for internal use
- 5 drops of clove bud essential oil, approved for internal use
Instructions
- Combine calcium carbonate, xylitol, and baking soda in a small bowl.
- Add coconut oil and essential oils and stir in well.
- Transfer to an airtight container for storage.
This toothpaste is the best!!I tried few other recipes but this one just stole my heartโค๏ธ Like so many other receips from your blog! Thank you for everything you share!!
Thank you so much!
Thanks for sharing this recipe. I have seen other recipes that use bentonite clay. Is that something you have tried before and would you recommend it?
I have not tried clay in my toothpaste yet. I have a bentonite clay face mask on the blog that I love!
I bought some peppermint oil to use in toothpaste. The label says “For external use only” “dilute in a base oil” “Do not use directly on skin”. Am I using the wrong kind? Or should I ignore the warning for this purpose?
The brand can be a big factor in this and if it says not safe for internal use I would not use it internally. I use doTERRA and it is safe for internal use.
Do your family members share the same jar? If so, Does that introduce shared germs into the whole jar? Canโt wait to try this!
We do share the same jar. You can use a clean popsicle stick (or something similar) to scoop the toothpaste out onto the toothbrush.
Hi Lora instead of xylitol can I put stevia powder and in what portion?I don’t know what is the calcium.Thanks
I have the calcium linked. Xylitol is a sweetener but it also has benefits for the teeth. You can use stevia instead and just add to your taste preference.
Hi Laura, congratulations for your blog! Your DIY recipes really works!
One doubt, Iยดm from Mexico and here is difficult to find xylitol, is there a substitute ingredient?
Thanks a lot for your reply.
Thank you! Can you order it on amazon? IF not, you can make it without it, as it is mainly for taste. You can also add in a few drops of liquid stevia for flavor.
Im looking forward to trying this recipe! But Iโm wondering what the calcium carbonate is for. Does it help with tooth decay or tooth enamel?
I have baking soda, coconut oil, the essential oils, and activated charcoal. would those ingredients work just as well?
It helps to remove plaque when brushing and gently polishes away surface stains.
hi Laura,
is there a substitute for the calcium carbonate?
You can emit it from the recipe, it is optional.
This is one of the most pleasant tasting homeade toothpastes I have tried! I usually get the tooth powder from lush, but it always leaves a little burning sensation because of the bicarb. This leaves nothing but my mouth feeling clean!
Thanks for your comment! I am glad you like it!
Do you really need to put the calcium carbonate?
It is optional.