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Home | Bath and Beauty | Home Essentials | Homemade All Natural Toothpaste with Essential Oils

Homemade All Natural Toothpaste with Essential Oils

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Learn how to make homemade all-natural toothpaste with essential oils. Full video tutorial and free printable labels.

homemade all natural whitening toothpasteIf you stick around my blog long, you will find out that I like to make a lot of homemade products to get rid of toxins in my home. One of the first things I started making was toothpaste.

I still use this same toothpaste recipe and I love that it works great for kids too.  This toothpaste can protect from cavities, strengthen gums, and whiten teeth. 

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HOMEMADE WHITENING TOOTHPASTE WITH ESSENTIAL OILS VIDEO TUTORIAL 

This post contains affiliate links, which means I make a small commission at no extra cost to you. Get my full disclosure HERE.

WHAT IS WRONG WITH CONVENTIONAL TOOTHPASTE? 

Removing conventional items full of toxins and chemicals from of my home was a top priority when I first started using essential oils.

Have you ever read the warning label on the back of your toothpaste tube? Mine says, ” KEEP out of reach of children. If more is swallowed than the normal amount used for brushing, get medical help or contact poison control right away.”

YIKES! Something that my kids see me put in my mouth could greatly harm them if they put it in their mouth. This is why I decided to make my own toothpaste with natural and safe ingredients.

HOMEMADE TOOTHPASTE INGREDIENTS

  • Calcium carbonate
  • Xylitol
  • Baking soda
  • Coconut oil
  • Essential oils (see my favorites listed below)

HOW TO MAKE TOOTHPASTE

  1. Mix 5 parts calcium carbonate, 3 parts xylitol, and 2 parts baking soda in a bowl.
  2. Add 5 drops of clove bud and 15 drops of peppermint essential oil. (Or check out other essential oils you can use below)
  3. Add 4 parts coconut oil and mix until well combined.
  4. Store your toothpaste in an airtight container. That simple!

You can make any quantity you want!  I do this with tablespoon amounts and usually, double this recipe. 

BEST ESSENTIAL OILS FOR HOMEMADE TOOTHPASTE

  1. Peppermint– Add peppermint essential oil to help freshen breathe and leave the mouth feeling clean.
  2. Spearmint– Spearmint doesn’t have as strong of a mint flavor as peppermint and my kids prefer it. I add a few drops of this into their toothpaste to freshen breath.
  3. Clove– Everyone should add a few drops of clove to their homemade toothpaste.  Clove has powerful cleansing and purifying properties. 
  4. Wild Orange– Wild orange will help cleanse the mouth. 
  5. Cinnamon– Cinnamon essential oil can be used to freshen breathe and naturally whiten teeth.
  • Make sure the essential oils you choose are pure and recommend for internal use.

Have you ever made your own toothpaste?  Did you add essential oils for extra flavor and benefits? Share your recipes and favorite blends in the comments.

More of my Favorite Posts:

Essential Oils for Natural Dental Health

Benefits of Oil Pulling 

Breath Freshener Spray

Natural Mouth Wash

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Comments

  1. Jo says

    February 11, 2019 at 5:08 AM

    This is one of the most pleasant tasting homeade toothpastes I have tried! I usually get the tooth powder from lush, but it always leaves a little burning sensation because of the bicarb. This leaves nothing but my mouth feeling clean!

    Reply
    • lauraascher says

      February 11, 2019 at 3:25 PM

      Thanks for your comment! I am glad you like it!

      Reply
    • Angele says

      August 14, 2020 at 7:40 AM

      Do you really need to put the calcium carbonate?

      Reply
      • Laura says

        August 14, 2020 at 7:59 PM

        It is optional.

        Reply
  2. Angie Mtz says

    April 2, 2019 at 9:23 PM

    Hi Laura, congratulations for your blog! Your DIY recipes really works!
    One doubt, I´m from Mexico and here is difficult to find xylitol, is there a substitute ingredient?
    Thanks a lot for your reply.

    Reply
    • lauraascher says

      April 3, 2019 at 1:20 PM

      Thank you! Can you order it on amazon? IF not, you can make it without it, as it is mainly for taste. You can also add in a few drops of liquid stevia for flavor.

      Reply
    • Alejandra Pena says

      July 17, 2020 at 12:14 PM

      Im looking forward to trying this recipe! But I’m wondering what the calcium carbonate is for. Does it help with tooth decay or tooth enamel?

      I have baking soda, coconut oil, the essential oils, and activated charcoal. would those ingredients work just as well?

      Reply
      • Laura says

        July 17, 2020 at 5:56 PM

        It helps to remove plaque when brushing and gently polishes away surface stains.

        Reply
        • Devi says

          January 11, 2022 at 11:57 AM

          hi Laura,
          is there a substitute for the calcium carbonate?

          Reply
          • Laura says

            January 11, 2022 at 1:30 PM

            You can emit it from the recipe, it is optional.

  3. Theologia says

    January 10, 2020 at 10:38 AM

    Hi Lora instead of xylitol can I put stevia powder and in what portion?I don’t know what is the calcium.Thanks

    Reply
    • Laura says

      January 13, 2020 at 9:17 AM

      I have the calcium linked. Xylitol is a sweetener but it also has benefits for the teeth. You can use stevia instead and just add to your taste preference.

      Reply
  4. Lynette says

    August 17, 2020 at 7:27 AM

    Do your family members share the same jar? If so, Does that introduce shared germs into the whole jar? Can’t wait to try this!

    Reply
    • Laura says

      August 17, 2020 at 1:09 PM

      We do share the same jar. You can use a clean popsicle stick (or something similar) to scoop the toothpaste out onto the toothbrush.

      Reply
  5. Nancy says

    September 27, 2020 at 10:08 AM

    I bought some peppermint oil to use in toothpaste. The label says “For external use only” “dilute in a base oil” “Do not use directly on skin”. Am I using the wrong kind? Or should I ignore the warning for this purpose?

    Reply
    • Laura says

      September 27, 2020 at 1:56 PM

      The brand can be a big factor in this and if it says not safe for internal use I would not use it internally. I use doTERRA and it is safe for internal use.

      Reply
  6. Melissa Vigue says

    December 7, 2020 at 9:05 AM

    Thanks for sharing this recipe. I have seen other recipes that use bentonite clay. Is that something you have tried before and would you recommend it?

    Reply
    • Laura says

      December 8, 2020 at 10:09 AM

      I have not tried clay in my toothpaste yet. I have a bentonite clay face mask on the blog that I love!

      Reply
  7. Monika says

    February 19, 2021 at 3:28 AM

    This toothpaste is the best!!I tried few other recipes but this one just stole my heart❤️ Like so many other receips from your blog! Thank you for everything you share!!

    Reply
    • Laura says

      February 19, 2021 at 7:49 AM

      Thank you so much!

      Reply
  8. Praj says

    April 7, 2021 at 7:06 AM

    Hi Laura

    I am about to make this and Cant wait to give the feedback after However,
    Can I use Onguard instead of clove oil ?

    Reply
    • Laura says

      April 7, 2021 at 8:32 AM

      Yes! Onguard is great for dental needs.

      Reply
  9. Hannah says

    April 24, 2021 at 11:25 PM

    I absolutely love this toothpaste. I made it a few months ago and have used it since. My teeth always feel so clean and healthy after I brush with it!
    I will say that it can be a little bit difficult to scoop out of the jar during the colder months because the coconut oil hardens up. But I think it’s totally worth it to use a natural toothpaste. Besides, when you have to take more time to get toothpaste out of your jar, it kinda makes brushing your teeth seem more like a self care habit!

    Reply
    • Laura says

      April 26, 2021 at 7:30 AM

      I am so glad you are enjoying the toothpaste! Thanks for sharing!

      Reply
  10. Lisa says

    May 10, 2021 at 5:23 AM

    First, let me say thank you for sharing. I am anxious to make this toothpaste. I am not good with measurements unless it is using a measuring cup or spoons. Lol! My question is what do you mean when you say 5 parts, 3 parts of, etc. Thank you.

    Reply
    • Laura says

      May 10, 2021 at 7:35 AM

      Use 5 tablespoons to 3 tablespoons OR you can do 5 teaspoons to 3 teaspoons. This makes it easy to make whatever amount you need/want to make!

      Reply
  11. Praj says

    May 19, 2021 at 7:53 AM

    Hi Laura
    What a great recipe I have been using this recipe since a month now and i would like to keep using it however in our colder weather it has hardened quite a lot almost like powdery.
    Can I add half fractionated coconut oil and the rest normal coconut oil to avoid that? I had to add a lot of coconut oil which was way over portion to make it pasty to start with. Please advise ! Thank you

    Reply
    • Laura says

      May 20, 2021 at 2:40 PM

      I am so glad you enjoy the recipe! Yes, you can try that and see if it helps.

      Reply
  12. Praj says

    June 1, 2021 at 6:13 AM

    Hi
    A quick update on my above message. Adding fractionated coconut oil has worked a treat hurray!!! I added half extra virgin and half fractionated and it has been wonderful. A bit more runnier but it’s winter here so I don’t mind but in Summer I might do 3:1 ratio
    Thanks again for the recipe now I really enjoy it ❤️

    Reply
  13. Melinda Sindiong says

    August 24, 2021 at 2:12 PM

    I love these recipes!

    Thank you!

    Reply
  14. vivi says

    September 12, 2021 at 2:00 PM

    can I add water in this to make it more liquid and then put it in a glass soap dispenser bottle?

    Reply
    • Laura says

      September 13, 2021 at 8:03 AM

      I haven’t tried that yet, but I don’t think that would work.

      Reply
  15. vivi says

    October 4, 2021 at 8:04 PM

    hey im trying to make this im a bit confused with the parts.. I did 5t of cc 3t of xylitol and 2t of baking soda.. is that correct ?

    Reply
    • Laura says

      October 6, 2021 at 1:06 PM

      Yes

      Reply
  16. Jennifer says

    February 22, 2022 at 9:01 AM

    Hi Laura, our oily house runs warm so I used our melted coconut oil and so I’m not really getting toothpaste texture, I tried adding a little more baking soda and calcium carbonate but not making too much of a difference. will it help If I keep adding dry ingredients? How should I modify the Melted coconut Oil into my recipe? Thank you!!!!!!!! You’re amazing mama!!!

    Reply
    • Laura says

      February 22, 2022 at 2:34 PM

      You can keep it in the fridge if needed, that will definitely make the coconut oil solid!

      Reply
  17. Mikaela says

    April 7, 2022 at 3:48 PM

    Hello 🙂

    I’m new to this and am printing out alot of your recipes to try! (All the way from NZ). Just wondering what the shelf life is of this please?

    Reply
    • Laura says

      April 8, 2022 at 7:37 AM

      If it stays dry, it will last for a year.

      Reply
  18. Jan says

    August 2, 2022 at 8:58 PM

    I made this wonderful toothpaste mainly for our toddler granddaughter, but I started using it too and it’s so refreshing! My teeth feel so clean and are much brighter. I used fractionated coconut oil as I didn’t even think to use the solid stuff. The texture is great and easy to scoop from the jar.

    Reply
  19. Melissa says

    September 23, 2022 at 9:58 PM

    Do you ever use the calcium bentonite clay in your toothpaste?

    Reply
    • Laura says

      September 28, 2022 at 1:27 PM

      Yes, I have added that before!

      Reply
  20. Lisa says

    October 22, 2022 at 1:05 PM

    Hi Laura,

    Thanks for this recipe. I am excited to try it. One question – does the coconut oil need to be melted or in solid form?

    Thanks,
    Lisa

    Reply
    • Laura says

      October 26, 2022 at 12:55 PM

      Solid

      Reply
  21. Meaghan says

    October 27, 2022 at 4:07 PM

    What can I use instead of coconut oil? My son is allergic. Thanks!

    Reply
  22. Cathy Thornton says

    November 13, 2022 at 5:11 PM

    Hi Laura, your recipe is the first I’ve seen with calcium carbonate in the ingredients. I’ve noticed that others have asked if it’s necessary, and you said it was optional. My question is the “why” include it in your ingredient list. Is there an added benefit I may not want to leave out?

    Reply
    • Laura says

      November 15, 2022 at 2:01 PM

      Yes, calcium carbonate does have a lot of added benefits.

      Reply
  23. Jacinta Long says

    February 16, 2023 at 2:19 PM

    Hi What is the calcium carbonate good for in the toothpaste? I saw an article that said we shouldn’t use essential oils in toothpaste because it would kill bacteria and that we need some bacteria. But I’m assuming it would only kill the bad bacteria??

    Reply
  24. Deb says

    March 16, 2023 at 11:23 PM

    Thank you for your recipe. I have just made it and added a few of my own touches. I have stored it in silicone tubes but haven’t used it from them yet. I just tried is straight from the bowl in case it needed anymore oil etc.
    So I am very new to DIY homemade products and have gone a bit mad purchasing things to try different recipes. So I thought I would add all the ingredients that are good for teeth that I have on hand now. I added all the ingredients you said – plus 1 tablespoon on bentonite clay, 1 tablespoon of kaolin clay, 1 teaspoon of cacao powder and 20 drops of mineral drops.
    Because I added so many other ingredients I needed to double the coconut oil, plus I also added 2 tablespoons of fractionated coconut oil which gave it a really lovely consistency. I added half peppermint oil and half spearmint oil.
    I’m hoping all these additions are ok! As I said – I’m very new to this 😁

    Reply
    • Laura says

      March 21, 2023 at 1:18 PM

      You’re welcome! I am so glad you like the recipe and are enjoying experimenting with more ingredients!

      Reply

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