This post may contain affiliate links. Please see our disclosure policy.
Cradle cap is something I’ve dealt with a few times, and here’s how I learned to care for it using coconut oil.
So far, both of my kids have experienced cradle cap at one time or another. Cradle cap can be very annoying and essentially looks like dandruff in their hair. Though it isn’t usually harmful in any way, I wanted a gentle way to loosen the flakes and brush them out.
What I most love about this DIY is you only need one ingredient; coconut oil! It’s so easy!
What is Cradle Cap?
Cradle cap is white or yellow crusty skin that babies get on their heads. Toddlers, children, and even adults can have cradle cap, but it isn’t as noticeable because it is covered by their hair.
Most of the time cradle cap is harmless and will resolve by itself in less than a year.
When to check with your doctor: If the patches look red or angry, or they spread past the scalp, or your baby just seems uncomfortable, check in with your pediatrician before you try anything at home. I’d rather you ask than guess!
What Causes Cradle Cap?
The exact cause for cradle cap is unknown, but studies suggest that it has to do with excessive oil production in the skin glands. The overproduction of oils can be caused by the mother’s hormones that are passed on to the baby during birth.
How to use Coconut Oil for Cradle Cap
- About 20 minutes before bath time, scoop about 1 tablespoon of coconut oil into the palm of your hand and massage it into your baby’s head.
- Allow the coconut oil to sit and soak into the scalp.
- Put your baby in the tub and, using a soft, fine-tooth comb, gently comb your baby’s hair. The cradle cap will come right off.
- Rinse your baby’s hair with warm water and wash with a homemade baby wash.
Note: If cradle cap comes back, repeat the process. Be very careful when combing the cradle cap. The top of a baby’s head is very delicate; if your child shows any signs of discomfort or pain, stop immediately.
Does it Hurt to Pick Cradle Cap?
Picking your baby’s cradle cap will be so tempting, but it is something you should not do. Picking at it can irritate your baby’s skin and cause it to itch. Picking at it can pull hair out, and cause pain.
It is best to leave it be until you plan to use coconut oil to loosen the scales first and then brush it out.
Best Shampoo for Cradle Cap
I love making my kids homemade shampoos, homemade body wash, and DIY baby lotions. It ensures me that I know exactly what is in the products I am putting on my kid’s skin. A gentle, natural shampoo is what I reach for on bath night, and it keeps their hair clean without stripping it.
If there are only a few flakes, a wash with a natural shampoo and a soft brush may be all you do that night.
Related DIYs
How to Care for Cradle Cap with Coconut Oil
Ingredients
- 1 tablespoon coconut oil
Instructions
- About 20 minutes before bath time, scoop about 1 tablespoon of coconut oil into the palm of your hand and massage it into your baby’s head.
- Allow the coconut oil to sit and soak into the scalp.
- Put your baby in the tub and, using a soft, fine-tooth comb, gently comb your baby's hair. The cradle cap will come right off.
- Rinse your baby’s hair with warm water and wash with a natural shampoo.

Do you melt the coconut oil or put it on as-is from the jar? I got mine from Aldi too! Thank you!!
Thank you for the info. How often should you do this process? My Childs cradle cap leaks is that common?
Thanks for this video. Super helpful! Also do you mind me asking what brand of Coconut oil you utilize?
I get it from aldi!
Ben is so adorable. Adding this to my next grocery order to try. Happy Holidays.
Thank you so much!