Homemade Soothing Throat Drops

These homemade soothing throat drops are made with all-natural ingredients that work extremely well. They soothe scratchy throats and boost the immune system.

Typically, one of the first signs of an environmental threat is throat discomfort.  That is because your tonsils are the first line of defense when you catch something, and when they are doing their job, you get discomfort in the throat.

It is a good idea to start boosting your immune system at the first sign of any environmental threat. That extra boost will help your body to get better faster! 

While your tonsils are doing their job, you can take these throat drops to ease the discomfort and boost your immune system.

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HOMEMADE SOOTHING THROAT DROPS INGREDIENTS 

• 1 tablespoon loose leaf red raspberry leaf tea
• 1 tablespoon loose-leaf peppermint tea
• 1/4 teaspoon cinnamon
• 1/4 teaspoon ginger
• 3/4 cup water
• 3/4 cup honey
• 4-8 drops essential oils (this is optional)

HOMEMADE SOOTHING THROAT DROPS INSTRUCTIONS 

1. Bring the water to a boil, add teas, cinnamon and ginger. Remove saucepan from heat and let it steep for about 10 minutes.
2. Strain off the water, and pour the liquid into a saucepan.
3. Add honey and bring to a boil.
4. Boil until the liquid reaches 300º; use a candy or meat thermometer to check the temperature.
5. Let mixture cool slightly to allow the mixture to thicken.
6. If using essential oils, add them now.  (See my favorite blends below.)
7. Roll out a piece of parchment paper and drop spoonfuls of the mixture onto the paper.
8. Allow the soothing throat drops to cool and harden.
9. Sprinkle with vitamin C powder to prevent them from sticking together as well as adding extra immune support. Store in an airtight container.

BEST ESSENTIAL OILS TO ADD TO YOUR HOMEMADE SOOTHING THROAT DROPS 

Adding essential oils is optional, but they can add a lot of benefits for you!  Several essential oils are great for boosting the immune system and soothing a scratchy throat.

PEPPERMINT

Peppermint essential oil has a nice cooling effect that can feel good on the throat.  The chemical make-up of peppermint essential oil makes it very effective for: relieving respiratory issues and promoting clear open airways.

Peppermint is commonly used for digestive discomfort because it can be very soothing to the stomach and help with nausea.

WILD ORANGE AND LEMON

Citrus essential oils have purifying and cleansing properties, making them powerful immune-boosting essential oils. Adding a few drops of wild orange or lemon essential oil to your drop will add a delicious flavor and benefit your body.

Citrus oils allow the body to detox gently and help with respiratory issues.  Lemon and wild orange can help break up and clear sinuses.

ON GUARD

On guard is DoTERRA’s protective blend; it is a blend of essential oils that work together to boost the immune system. It is comprised of cinnamon, clove, rosemary, wild orange, and eucalyptus.

This essential oil blend is one of the first ones I run to when someone in my family isn’t feeling their best. Adding this to your soothing throat drop will add powerful immune-boosting properties and can support your body naturally.

A LITTLE WORD ON THE INGREDIENTS 

PEPPERMINT AND RED RASPBERRY LEAF TEA

Similar to the peppermint essential oil, peppermint tea will add soothing benefits to the throat, flavor to the drop, and digestive/respiratory support.

Red raspberry leaf team is amazing for the immune system and can help with cold and flu symptoms. It has been used for medicinal purposes for a long time, mainly for soothing the throat and easing the digestive system. Red raspberry leaf has anti-inflammatory, antioxidant, and astringent properties.  It has been said that just inhaling the steam of the tea can relieve symptoms of a cold.

CINNAMON AND GINGER

Cinnamon is a common kitchen spice that could possibly be the healthiest thing in your pantry.  This delicious spice has immune-boosting, anti-inflammatory properties.

Similar to cinnamon, ginger also adds an immune-boosting component to this recipe.  Ginger is great for soothing the stomach and protecting you against environmental threats.

NOTE: You can substitute the spices for cinnamon and ginger essential oil.  Use one drop of each in replace of the spice.  If using, add the essential oils after removing the liquid from the heat.

HONEY

If you have watched any of my cooking videos on youtube, you know that we buy honey by the gallon.  We live close to an Amish community, and they sell raw honey.  Honey is very soothing for the throat and can give relief from coughing as it coats the throat.

High-quality honey is a good source of Antioxidants.  It is loaded with minerals, such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc.

VITAMIN C POWDER

Have you ever heard of eating an orange when you have a cold?  That is because citrus fruits are high in vitamin C and support a healthy immune system.

The vitamin C powder is needed, so the drops don’t stick together while they are being stored, but it also has adds benefits as well.

ESSENTIAL OILS

As mentioned above, essential oils can be used in this recipe to add immune-boosting properties, antioxidants, soothe the throat, ease nausea, and promote healthy breathing.

CURIOUS about getting ESSENTIAL OILS in your home? 

Watch my Free Online Class and purchase MY FAVORITE essential oils HERE.

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PRINT THE RECIPE HOMEMADE SOOTHING THROAT DROPS 

Soothing Throat Drops

Laura Ascher

These homemade soothing throat drops are made with all-natural ingredients that work extremely well.

4.54 from 13 votes

Print Recipe Pin Recipe Save Saved!

Additional Time 15 minutes mins

Total Time 15 minutes mins

Servings 35 drops

Calories 22 kcal

Ingredients

 

1x2x3x

• ▢ 1 tbsp loose leaf red raspberry leaf tea
• ▢ 1 tbsp loose leaf peppermint tea
• ▢ ¼ tsp cinnamon
• ▢ ¼ tsp ginger
• ▢ ¾ cup water
• ▢ ¾ cup honey

Instructions

 

• Bring the water to a boil and add teas, cinnamon, and ginger. Remove saucepan from the heat and let it steep for about 10 minutes.
• Strain off the water, and pour the liquid into a saucepan.
• Add honey and bring to a boil.
• Boil until liquid reaches 300º; use a candy/meat thermometer to check the temperature. 
• Let mixture cool slightly to allow it to thicken.
• Roll out a piece of parchment paper and drop spoonfuls of the mixture onto the paper. 
• Allow the soothing throat drops to cool and harden
• Sprinkle with vitamin C powder to prevent them from sticking together and to add extra immune support. Store in an airtight container.

Video

Nutrition

Calories: 22kcalCarbohydrates: 6gProtein: 0.02gSodium: 1mgPotassium: 4mgFiber: 0.02gSugar: 6gVitamin A: 0.04IUVitamin C: 0.04mgCalcium: 1mgIron: 0.03mg

Tried this recipe?Let us know how it was and mention us on Instagram @ouroilyhouse

I am not a nutritionalist. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.