Come along to see what I buy at the grocery store for our large family grocery haul. Can I really make one month of healthy meals after one trip to the grocery store? See what we buy for our paleo meal plan. WHAT KIND OF THINGS DO I BUY AT THE GROCERY STORE? I like to buy most of my groceries from local farmers or grow them myself in my backyard. During the winter and early spring (It is almost planting time!), I have to buy a lot more at the store. PRODUCE The … [Read more...]
10 Ideas for a Healthier Easter Basket
Top 10 ideas for a healthier Easter Basket and fun things to fill your Easter eggs with this year. Healthy treats and prizes that all kids will love! I hate how most holidays are centered around unhealthy food, especially for kids. Somehow sugary, dye-filled candies have become the center of everything. With a little creativity and wholesome ingredients, your kids can still enjoy all the holidays. My mom always went all out on every holiday. She handmade our Halloween … [Read more...]
Traveling with Essential Oils
Are you planning a trip soon? Don't leave without packing a few essential oils to help you stay prepared for any situation that may arise. TRAVELING WITH ESSENTIAL OILS VIDEO https://www.youtube.com/watch?v=qnYxlgIwoy8&t=4s We just got back from our summer vacation to the beach. We went to Carrabelle, FL and spent most of our time at St. George Island. Of course, when I left the house for a week, I didn't leave without my essential oils. BEST OILS TO PACK AND … [Read more...]