Come along to see what I buy at the grocery store for our large family grocery haul. Can I really make one month of healthy meals after one trip to the grocery store? See what we buy for our paleo meal plan. WHAT KIND OF THINGS DO I BUY AT THE GROCERY STORE? I like to buy most of my groceries from local farmers or grow them myself in my backyard. During the winter and early spring (It is almost planting time!), I have to buy a lot more at the store. PRODUCE The … [Read more...]
10 Ideas for a Healthier Easter Basket
Top 10 ideas for a healthier Easter Basket and fun things to fill your Easter eggs with this year. Healthy treats and prizes that all kids will love! I hate how most holidays are centered around unhealthy food, especially for kids. Somehow sugary, dye-filled candies have become the center of everything. With a little creativity and wholesome ingredients, your kids can still enjoy all the holidays. My mom always went all out on every holiday. She handmade our Halloween … [Read more...]
Traveling with Essential Oils
TRAVELING WITH ESSENTIAL OILS CAN MAKE YOUR VACATION LESS STRESSFUL AND COME IN HANDY IF SOMEONE GETS SICK. TRAVELING WITH ESSENTIAL OILS VIDEO https://www.youtube.com/watch?v=qnYxlgIwoy8&t=4s Are you planning a trip soon? Don't leave without packing a few essential oils to help you stay prepared for any situation that may arise. We just got back from our summer vacation to the beach. We went to Carrabelle, FL and spent most of our time at St. George Island. Of course, … [Read more...]
