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Paleo Apple Pie Crumble
By
Laura Ascher
Prep:
10
minutes
mins
Cook:
1
hour
hr
Additional Time:
10
minutes
mins
Total:
1
hour
hr
20
minutes
mins
Servings:
6
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This paleo apple pie crumble is delicious and made with nourishing ingredients. Learn how to make the ultimate holiday dessert without compromising your diet.
Equipment
Pie dish
Hand Mixer
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Ingredients
1x
2x
3x
For the Crust
▢
1
cup
almond flour
▢
2
tablespoons
coconut oil
,
melted
▢
1
egg
▢
1
teaspoon
cinnamon
▢
¼
teaspoon
salt
For the Filling
▢
6-8
apples
,
peeled and sliced
▢
½
cup
monk fruit
▢
1
tablespoon
arrowroot powder
,
to thicken
▢
1
teaspoon
cinnamon
▢
2
tablespoons
ghee
,
melted
For the Topping
▢
¼
cup
monk fruit or maple syrup
▢
½
cup
blanched almond flour
▢
1
teaspoon
cinnamon
▢
⅓
cup
ghee or coconut oil
,
solid
▢
1
cup
chopped pecans
For the Coconut Cream
▢
1
can full fat coconut milk
▢
1
teaspoon
maple syrup
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Instructions
For the crust
Prepare a 9" pie pan and preheat the oven to 375 degrees.
Add all the ingredients to a medium-size mixing bowl and stir together until well combined.
Evenly press and form the crust to the pie pan.
Bake pie crust for 10 minutes until the bottom is set. Remove from oven.
For the Filling
Add all the ingredients to the medium-size bowl and toss until the apples are evenly coated.
Add the filling to the pie crust.
Bake for 30 minutes.
For the Topping
Add all ingredients to the bowl and press together until its a crumbly consistency.
Sprinkle over top the pie filling and bake for an additional 20 minutes.
For the Coconut Cream
Place a can of full-fat coconut milk in the refrigerator the night before you plan to make it.
Scrape the cream, hardened substances off the top of the can into a mixing bowl.
Whip with a hand mixer for two minutes or until stiff peaks form.
Notes
Top with coconut cream if desired.
You do need to plan ahead if you are making this recipe but trust me, it's totally worth it!
Nutrition
Calories:
482
kcal
,
Carbohydrates:
46
g
,
Protein:
9
g
,
Fat:
38
g
,
Saturated Fat:
9
g
,
Polyunsaturated Fat:
4
g
,
Monounsaturated Fat:
9
g
,
Trans Fat:
0.003
g
,
Cholesterol:
40
mg
,
Sodium:
109
mg
,
Potassium:
286
mg
,
Fiber:
10
g
,
Sugar:
21
g
,
Vitamin A:
151
IU
,
Vitamin C:
9
mg
,
Calcium:
98
mg
,
Iron:
2
mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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@our_oily_house
or tag
#ouroilyhouse
!