Homemade Mouthwash with Spearmint
Did you know you can make your own simple, sustainable mouthwash? This homemade mouthwash can be made in less than 5 minutes and it gives your mouth a cool, refreshing feeling!
Equipment
Ingredients
- 1 cup filtered water
- 1 teaspoon baking soda
- 5 drops spearmint essential oil, *optional
- 10 drops of mineral drops
Instructions
- Add baking soda, essential oils, and mineral drops to the bottle.
- Top off with water.
- Secure lid and shake well.
- Swish about 2 tablespoons around in your mouth for 15 seconds, then spit and rinse.
Notes
*Feel free to omit the essential oils for an unflavored mouthwash. You can also substitute peppermint, clove, cinnamon, or citrus oils for the spearmint.
Shake well before each use.
Not for children under 18.
This recipe has the optional addition of essential oils to add a refreshing flavor. It's important to note that essential oils should be used sparingly and with caution in oral DIYs.
If you choose to add essential oils to your mouthwash, keep it out of reach of children. Do NOT swallow it — always swish, spit it out, and rinse your mouth after.
This recipe is intended for personal use only and is not intended to treat or prevent health conditions. Check with your healthcare provider before using this DIY mouthwash to ensure it's right for you.
Tried this recipe?Mention @our_oily_house or tag #ouroilyhouse!