Coconut Oil Pulling Melts
Pre-portioned coconut oil pulling melts with a fresh, minty taste, ready in the fridge whenever you want to swish.
Ingredients
- ½ cup coconut oil
- 5 drops of spearmint essential oil
- Silicone molds
Instructions
- Melt the coconut oil in a small saucepan over low heat.
- Remove from heat, let cool for about 10 minutes, then stir in the spearmint.
- Use a 1 tbsp measuring spoon to transfer the oil into the silicone molds.
- Place the molds in the fridge for at least an hour or overnight.
- Once hardened, transfer to a mason jar and store in the refrigerator or a cool, dark place.
- Use daily by melting one coconut oil melt in the mouth, swish it around for 15-20 minutes, and spit the oil out.
- Brush teeth like normal.
Video
Notes
Never swallow the oil, always spit it out (into the trash, not the sink). Store your melts in the fridge or a cool, dark spot, and keep them out of reach of children.
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