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5 Healthy Smoothie Bowl Recipes
By
Laura Ascher
Prep:
10
minutes
mins
Total:
10
minutes
mins
Servings:
5
bowls
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Delicious healthy smoothie bowl recipes. Whole30 and paleo-approved.
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Ingredients
1x
2x
3x
STRAWBERRY CRUNCH BOWL
▢
2
tablespoons
full fat coconut milk
▢
½
cup
fresh strawberries
BLUEBERRY SMOOTHIE BOWL
▢
1
frozen banana
▢
½
cup
frozen spinach
▢
1
cup
fresh blueberries
▢
½
cup
unsweetened coconut milk
,
or almond milk
▢
1
tbsp
cashew butter
▢
1
tablespoon
of chia seeds
GREEN SMOOTHIE BOWL
▢
¼
cup
of coconut milk
▢
½
cup
spinach leaves
▢
½
cup
sliced mangos
▢
1
banana peeled
▢
Juice from one key lime
RASPBERRY SMOOTHIE BOWL
▢
1
frozen banana
▢
½
cup
frozen spinach
▢
1
cup
fresh raspberries
▢
½
cup
unsweetened coconut milk
▢
1
tbsp
almond butter
▢
3
dates
,
pitted
▢
1
tbsp
of chia seeds
CHOCOLATE SMOOTHIE BOWL
▢
1
frozen banana
▢
¼
cup
unsweetened almond milk or coconut milk
▢
⅛
cup
almond butter
▢
2
tablespoons
cocoa powder
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Instructions
SMOOTHIE BOWL
Place all ingredients into a blender and blend on high until smooth.
Pour into a bowl.
Top with desired toppings.
Serve immediately.
OPTIONAL TOPPINGS
Coconut shreds
Chopped nuts
Almond or cashew butter
Sliced bananas
Unsweeten carob chips
Sliced strawberries
Fresh raspberries or blueberries
Chia seeds
Flax seeds
Honey or maple syrup
Notes
Check out the complete step-by-step video tutorial in the post above!
Tried this recipe?
Mention
@our_oily_house
or tag
#ouroilyhouse
!