How To Dry Brush
Are you familiar with dry brushing? No worries either way. I'll walk you through step by step on how to dry brush the right way for smooth, exfoliated skin!
Ingredients
Instructions
- Start at the bottoms of the feet and make small circular motions with the brush, while working your way up to your chest.
- Apply light even pressure to the brush while going over each area 2-3 times.
- Once at the stomach, use very gentle pressure working in a clockwise motion.
- Lasty, dry brush the arms starting at the hands and working your way to the chest.
Notes
How often you dry brush is really up to each individual person. I would recommend no more than twice a week.
Always dry brush before showering.