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Paleo Pumpkin Bread 5

Paleo Pumpkin Bread

Laura Ascher
Paleo pumpkin bread is the perfect breakfast, snack, or dessert during the fall. This dish is packed full of nutrition and flavor.
5 from 8 votes
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine American
Servings 4 people
Calories 252 kcal

Ingredients
 

  • ½ cup coconut flour
  • tsp salt
  • 1 tbsp pumpkin pie spice
  • ½ tsp baking soda
  • ¼ tsp baking powder
  • 2 cups pumpkin puree
  • 1 drop cinnamon essential oil (pure and safe for internal use)
  • 4 eggs
  • 3 tbsp honey
  • 1 tbsp coconut oil
  • ½ tsp vanilla

Instructions
 

  • Preheat oven to 375 degrees
  • Mix coconut flour, salt, pumpkin pie spice, baking soda, and baking powder in a medium-size mixing bowl.
  • In a separate bowl, whisk together pumpkin puree, cinnamon essential oil, eggs, honey, coconut oil, and vanilla.
  • Combine the wet ingredients and dry ingredients. Mix until well combined.
  • Grease a bread pan with coconut oil and pour the batter into the pan.
  • Bake for about 45 minutes in a preheated oven or until done. Insert a toothpick and if it comes out clean, it is ready.
  • Let cool for 20 minutes before cutting and serving.

Notes

Serve warm with butter and honey. Enjoy!

Nutrition

Calories: 252kcalCarbohydrates: 33gProtein: 9gFat: 10gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 164mgSodium: 338mgPotassium: 332mgFiber: 9gSugar: 18gVitamin A: 19306IUVitamin C: 6mgCalcium: 82mgIron: 3mg
Keyword pumpkin bread, paleo, fall treats
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I am not a nutritionalist. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.