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Paleo Pumpkin Bread
Laura Ascher
Paleo pumpkin bread is the perfect breakfast, snack, or dessert during the fall. This dish is packed full of nutrition and flavor.
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Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
people
Calories
252
kcal
Ingredients
1x
2x
3x
½
cup
coconut flour
⅛
tsp
salt
1
tbsp
pumpkin pie spice
½
tsp
baking soda
¼
tsp
baking powder
2
cups
pumpkin puree
1
drop
cinnamon essential oil
(pure and safe for internal use)
4
eggs
3
tbsp
honey
1
tbsp
coconut oil
½
tsp
vanilla
Instructions
Preheat oven to 375 degrees
Mix coconut flour, salt, pumpkin pie spice, baking soda, and baking powder in a medium-size mixing bowl.
In a separate bowl, whisk together pumpkin puree, cinnamon essential oil, eggs, honey, coconut oil, and vanilla.
Combine the wet ingredients and dry ingredients. Mix until well combined.
Grease a bread pan with coconut oil and pour the batter into the pan.
Bake for about 45 minutes in a preheated oven or until done. Insert a toothpick and if it comes out clean, it is ready.
Let cool for 20 minutes before cutting and serving.
Notes
Serve warm with butter and honey. Enjoy!
Nutrition
Calories:
252
kcal
Carbohydrates:
33
g
Protein:
9
g
Fat:
10
g
Saturated Fat:
7
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.02
g
Cholesterol:
164
mg
Sodium:
338
mg
Potassium:
332
mg
Fiber:
9
g
Sugar:
18
g
Vitamin A:
19306
IU
Vitamin C:
6
mg
Calcium:
82
mg
Iron:
3
mg
Keyword
pumpkin bread, paleo, fall treats
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I am not a nutritionalist. Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.