A lot of people don't start eating healthy, especially organically, because of the cost. Or because they don't know where to start or if it even matters. I am going to show you how to eat organically on a budget and why you want to! Before I got married and started dipping my toe into the health food world, I never read labels. Nor did I buy anything healthy, let alone organic. When I first started eating "healthy," I went through a lot of phases. A phase of thinking … [Read more...]
Large Family Grocery Haul |One Month of Healthy Meals
Come along to see what I buy at the grocery store for our large family grocery haul. Can I really make one month of healthy meals after one trip to the grocery store? See what we buy for our paleo meal plan. WHAT KIND OF THINGS DO I BUY AT THE GROCERY STORE? I like to buy most of my groceries from local farmers or grow them myself in my backyard. During the winter and early spring (It is almost planting time!), I have to buy a lot more at the store. PRODUCE The … [Read more...]
Whole 30 Healthy Breakfast Ideas | Breakfast Casserole Recipe
Make your very own whole30 breakfast casserole with this simple recipe. Plus, a grain-free whole30 oatmeal and many more healthy breakfast ideas. Grab my whole 30 ebook for a full week menu plan and complete grocery list. When I thought about making a blog post about whole30 breakfast ideas, I wasn't sure what I was going to put in it. Breakfast can be pretty boring, especially when you aren't eating grains or dairy. However, after some pondering and being on the whole30 for … [Read more...]
Whole 30 Healthy Snack Ideas | Kid Friendly
Easy and delicious whole 30 healthy snack ideas. Kid-friendly healthy snacks for on the go. Grab my free whole 30 ebook to get a full week meal plan and a complete grocery list! With a house full of growing kids, a nursing mom, and a hard-working dad, we require a lot of snacks. So for the month of January, while we are eating the whole 30 diet, I had to come up with a few snacks that would be compliant. Most of these are simple snacks, but I wanted to compile a list because … [Read more...]
Whole 30 Healthy Dinner Ideas | What We Eat in a Week
Check out these simple whole30 healthy dinner ideas for the family with kid-friendly recipes for healthy meal inspiration. My husband and I are currently doing the whole30 and I decided to document a few of the meal ideas for you all! We typically eat paleo around here and though whole30 is similar, we are finding it to be a bit more challenging. The paleo diet allows you to recreate desserts using honey and gluten-free flours; this isn't allowed on whole30. I love to make … [Read more...]
