This delicious dish will have everyone asking for more! Whole 30 stuffed sweet potatoes are loaded with nutrients and will keep you full longer. 5 different ways to stuff sweet potatoes. Anytime I make potatoes, I will always throw in a few sweet potatoes as well. My kids prefer sweet potatoes, and I love that they have more nutrients. I have made loaded baked potatoes in the past, so I thought, why not load up a sweet potato? Let me just tell you now that we have … [Read more...]
Simple Healthy Lunch Ideas for Kids
I am excited to share a few simple and healthy lunch ideas for kids. These are kid-approved, easy to make, and completely healthy to keep your little one growing strong. This post was requested by several of my subscribers on youtube, and I was really excited to add it to the list of blog posts. I love getting ideas from my followers; it is you I am writing for! I have 4 children, and feeding them feels like a full-time job most days. As soon as I am done getting one … [Read more...]
Easy Paleo One Pot Mexican Meal
As a busy mom of 4, I am always looking for simple recipes for mealtimes. I love feeding my family healthy meals with clean ingredients. This easy paleo one-pot Mexican meal is perfect for any night of the week. I am writing this post on May 6, talk about a day late and a dollar short. I guess all the Cinco de Mayo festivities got me thinking Mexican food! My family loves a good taco dish, and this one has become one of our favorites. I love that I can whip … [Read more...]
Large Family Grocery Haul |One Month of Healthy Meals
Come along to see what I buy at the grocery store for our large family grocery haul. Can I really make one month of healthy meals after one trip to the grocery store? See what we buy for our paleo meal plan. WHAT KIND OF THINGS DO I BUY AT THE GROCERY STORE? I like to buy most of my groceries from local farmers or grow them myself in my backyard. During the winter and early spring (It is almost planting time!), I have to buy a lot more at the store. PRODUCE The … [Read more...]
Paleo + Whole 30 Broccoli and Beef Chinese Stir Fry
This broccoli and beef Chinese stir fry is so simple it can be enjoyed on any night of the week. With this delicious recipe, you can still enjoy Chinese cuisine without breaking clean eating habits. It is whole 30 and paleo-approved, gluten-free, dairy-free, and refined sugar-free. I love making a stir fry for lunch or dinner! I can pack them full of vegetables and make them in one dish, two must-have requirements for this busy mama! They are easy to make, and I can whip them up … [Read more...]
Sweet Potato Breakfast Casserole
Learn how to make a healthy breakfast sweet potato casserole that will have everyone asking for more. This dish is perfect for the holidays and can be made the night before, so you aren't spending the holiday in the kitchen. This post contains affiliate links, which means I make a small commission at no extra cost to you. Get my full disclosure HERE. Easter is such a joyous holiday celebrating the miracle of Jesus' resurrection! However, like most holidays, it can be stressful. All … [Read more...]
How to Make Healthy Suckers
These suckers are perfect for Easter or any occasion! Dye-free, refined sugar-free, gluten-free, and dairy-free suckers for kids. My kids and I had recently come up with a healthy popsicle recipe. Now with Easter just around the corner, we have been busy in the kitchen trying to perfect a healthy sucker recipe. We tried several different variations of natural sugars, liquid, and cook time. Finally, we got one that looked like a lollipop, and the kids totally approved! Because … [Read more...]
Healthy Sugar Free Jello for Easter
This healthy sugar-free jello is perfect for Easter. It is paleo-approved, dye-free, and your kids won't even notice the difference. It is no secret that we do things a little bit differently over here, but that doesn't mean my kids are deprived. In fact, I try to let them have all the same things other kids have, just a different version. Feeding my children a healthy diet is very important to me, but I still love to spoil them and give them lots of treats. Making … [Read more...]
Sweet Potato Toast | Healthy Snacks
This simple sweet potato toast recipe makes a delicious breakfast or snack. It is healthy, gluten-free, and will have everyone asking for more. Ok, yes, this sweet potato "toast" isn't toast at all; ya caught me! But I will say it is the next best thing, especially if you are gluten-free. It is much healthier than regular toast, and it is a great way to get more vegetables into your diet. If you are anything like me, you are always looking for more healthy and EASY snacks for … [Read more...]
Cast Iron Skillet Dinner for Family | Healthy Meal Ideas
This cast iron skillet dinner will quickly become a family favorite as it's added to your weekly dinner meal plans. It is simple, healthy, filling and delicious. Cast iron skillet recipes are one of my favorite meals to make because I only need one dish. Any meal that requires fewer dishes is a favorite for me! Plus, you can load it up with vegetables and make several variations. At the end of the day, I like to think back on how many different vegetables we ate. The longer the … [Read more...]
How to Make the Best Peanut Butter Chocolate Avocado Pudding | 5 Delicious Avocado Pudding Recipes
This peanut butter chocolate avocado pudding is the perfect combination of sweet and rich. It is delicious on its own or on top of any birthday cake. This post may contain affiliate links, which means I make a small commission at no extra cost to you. Get my full disclosure HERE. Every time I search the web for a paleo frosting, I get overwhelmed. The recipes require a lot of ingredients, steps, and time. One year I tried to make a whipped coconut frosting for my son's … [Read more...]
How to Make Your Own Seasoning Salts with Essential Oils
Learn how to make your own seasoned salt with essential oils. I have several variations for any meal, all of which are delicious and simple to make. Grab my “Cooking with Essential Oils” ebook and my favorite oil-infused recipes. I love creating healthy recipes in my kitchen for my family to enjoy. We stick to a pretty basic diet high in protein, vegetables, and fruits. To add flavor, I like to use a lot of seasonings. Unfortunately, these can … [Read more...]
Paleo Meatballs with Cranberry Chili Sauce Appetizer
These paleo meatballs with cranberry chili sauce are the perfect appetizer for the holidays. They can be made ahead of time in the slow cooker and kept warm for the whole night. Chili cranberry meatballs are grain-free, dairy-free, and paleo-approved. This blog post is a collaboration with a few of my blogging friends. After reading this, be sure to check out all of their delicious appetizer recipes, all linked at the bottom of this post. These recipes will all be a great dish to bring … [Read more...]
Healthy Homemade Ranch Dressing
We love our condiments over here, but I'm not too fond of the ingredients found in most of them. Coming up with healthy alternatives is a must; this healthy homemade ranch dressing is delicious and simple. Homemade ranch dressing is an easy way to add flavor to salads, sandwiches, and other dishes. This recipe uses only natural ingredients that will nourish your body and keep you feeling great. Are you one of those people that dips everything in ranch? I am more of a honey mustard gal … [Read more...]
5 Healthy Smoothies with Essential Oils
Add flavor to your morning routine with these 5 healthy smoothies with essential oils. For a healthy smoothie recipe, each of these are a must-try, especially for anyone with kids or just a busy life in general. Get access to my online resource library for your free printable recipe cards. Every night when I lay down for bed, I tell myself that tomorrow is going to be less chaotic. I am going to slow down and enjoy the little things. But then the morning comes, and … [Read more...]
Immune Boosting Gummy Bears
These immune-boosting gummy bears are loaded with vitamins and taste delicious. Learn how to make these kid-approved gummy bears, plus 4 other flavors. Get access to my online resource library here for your free printable recipe cards. Every fall, I make elderberry syrup for my family to boost our immune systems. It's loaded with vitamins A, B, and C making it great for stimulating the immune system and keeping us healthy throughout cold and flu season. I shared my elderberry syrup … [Read more...]
Homemade Peach Crisp Made With Tangerine and Cinnamon Essential Oils
THIS HOMEMADE PEACH CRISP MADE WITH TANGERINE, AND CINNAMON ESSENTIAL OIL IS HEALTHY AND LOADED WITH DELICIOUS FLAVOR. I like to feed my kids healthy, with a few exceptions for birthday parties and vacations. Eating healthy doesn't mean we eat disgusting food or that we don't eat dessert. In fact, we eat wholesome meals loaded with nutrition that are delicious, and we get our fair share of sweets. This homemade peach crisp made with tangerine and cinnamon essential oils makes a … [Read more...]
Lemon Rosemary Chicken, Roasted Rosemary Potatoes, and Lemon Pepper Broccoli
LEARN HOW TO MAKE A EASY HEALTHY DINNER USING ESSENTIAL OILS WITH THIS DELICIOUS LEMON ROSEMARY CHICKEN DINNER. BEST ESSENTIAL OILS FOR THE KITCHEN. I love using essential oils in my kitchen! They add so much flavor to dishes, and they are loaded with health benefits. Today, I am sharing a simple chicken dinner recipe that my family loves, using rosemary and lemon essential oil. LEMON ROSEMARY CHICKEN DINNER … [Read more...]
