Learn how to make organic bone broth for a delicious superfood to add to your diet. This simple recipe is made right in the instant pot for a bone broth recipe that gels every time. Bone broth is a staple food in our home year-round, though a big bowl of broth tastes much better on cold days. My family all turn up their noses when they come in on hot summer days to soup, but I really am not sorry. Bone broth is loaded with vitamins and nutrients that make it a known … [Read more...]
How to Start the GAPS Diet
Starting with the GAPS diet can be overwhelming at first. I will teach you how to start the GAPS diet without overcomplicating it. Plus, learn how to make the GAPS diet staple food, bone broth, in the instant pot. I would be lying if I said the GAPS diet was easy. Previously, I shared our experience with the GAPS diet and went into detail about why we needed it. In short, I had a very sick baby that required a long hospital stay, IV antibiotics, and lots of steroid breathing … [Read more...]
Healthy Peanut Butter Chocolate Ice Cream (Without Ice Cream Machine)
With this healthy peanut butter chocolate ice cream, this summer treat will quickly become a family favorite and leave everyone asking for more. No ice cream machine is needed. HEALTHY HOMEMADE ICE CREAM WITHOUT ICE CREAM MACHINE I have been making this healthy, peanut butter chocolate ice cream treat for many years. It is so simple and delicious. I decided it was time to share the love. My kids love when I make "ice cream," and I love that they think of this as ice … [Read more...]
How to Keep Produce Fresh Longer
After sharing my grocery haul video and mentioning that I only grocery shop once a month, with a few exceptions, I had a flood of questions about how I keep produce fresh. Keep reading for my top 8 tips! Buying groceries for the month makes it easy for me to come up with meals and saves me lots of trips to the grocery store. I love having fresh produce as much as the next guy, and I have found ways to make it last longer so we can. With a few simple tips, most of which seem … [Read more...]
10 Tips to Get Picky Kids to Eat Healthy
Do you struggle to get your child to eat healthy, try new things, or even eat at all? Keep reading for 10 tips to get picky kids to eat healthy and to make your mealtimes easier. I am by no means an expert at parenting. In fact, most of the time, I feel very inadequate. After being a mom for 6 years, there is one thing I figured out for sure: BEING A MOM IS HARD! They throw me for a curve almost daily; as soon as I think I figured something out, it changes. I … [Read more...]
