Starting with the GAPS diet can be overwhelming at first. I will teach you how to start the GAPS diet without overcomplicating it. Plus learn how to make the GAPS diet staple food; bone broth in the instant pot. I would be lying if I said the GAPS diet was easy. Previously, I shared our experience with the GAPS diet and went into detail of why we needed it. In short, I had a very sick baby that required a long hospital stay, IV antibiotics, and lots of steroid breathing … [Read more...] about How to Start the GAPS Diet
healthy living
Healthy Peanut Butter Chocolate Ice cream (Without Ice Cream Machine)
With this healthy peanut butter chocolate ice cream, this summer treat will quickly become a family favorite and leave everyone asking for more. No ice cream machine needed. HEALTHY HOMEMADE ICE CREAM WITHOUT ICE CREAM MACHINE I have been making this healthy, peanut butter chocolate ice cream treat for many years. It is so simple and delicious. I decided it was time to share the love. My kids love when I make "ice cream," and I love that they think of this as ice … [Read more...] about Healthy Peanut Butter Chocolate Ice cream (Without Ice Cream Machine)
How to Keep Produce Fresh Longer
After sharing my grocery haul video and mentioning that I only grocery shop once a month, with a few exceptions. I had a flood of questions about how I keep produce fresh. keep reading for my top 8 tips! Buying groceries for the month makes it easy for me to come up with meals and saves me lots of trips to the grocery store. I love having fresh produce as much as the next guy and I have found ways to make it last longer so we can. With a few simple tips, most of which seem … [Read more...] about How to Keep Produce Fresh Longer
10 Tips to Get Picky Kids to Eat Healthy
Do you struggle to get your child to eat healthy, try new things, or even eat at all? Keep reading for 10 tips to get picky kids to eat healthy and to make your meal times easier. I am by no means an expert at parenting. In fact, most the time I feel very inadequate. After being a mom for 6 years, their is one thing I figured out for sure: BEING A MOM IS HARD! They throw me for a curve almost daily, as soon as I think I figured something out, it changes. I used … [Read more...] about 10 Tips to Get Picky Kids to Eat Healthy