Golden Milk is a delicious hot drink loaded with health benefits. Learn how to make the perfect golden milk with Tumeric essential oil. I just added turmeric essential oil to my oil collection a couple of months ago for its many benefits. When I stumbled across a recipe to make "golden milk," and it called for powdered turmeric, I tweaked the recipe just a bit and substituted turmeric essential oil for the powder. Fair warning: Once you make it one time, you will be hooked! My … [Read more...]
Paleo Peppermint Hot Chocolate
Cozy up with this delicious paleo peppermint hot chocolate on a cold night: dairy-free, gluten-free, and refined sugar-free hot cocoa. One of my favorite childhood memories is drinking hot cocoa after coming inside from playing in the snow. Usually cuddled up on the couch watching a Christmas movie. Ok, now, this is making me want snow, like right now. I have already started this same tradition with my kiddos. Therefore it is a given that we will watch Christmas movies and drink … [Read more...]