Organic bone broth can be one of the best remedies and superfoods you can add to your diet. Make this simple, instant pot bone broth recipe that gels every single time. Bone broth is a staple food in our home year-round, though a big bowl of broth tastes much better on cold days. My family all turn up their noses when they come in on hot summer days to soup, but I really am not sorry. Bone broth is loaded with vitamins and nutrients that make it a known superfood. It is also … [Read more...] about Instant Pot Bone Broth
Lunch/Dinner
Meal Prep to Go
Easy meal prep to go for healthy lunches or dinners. These healthy meal prep ideas are simple to make and only require a few ingredients which can be eaten cold and on the go. Watch how I prep one week's worth of healthy lunches in one hour using a whole chicken. MEAL PREP TO GO Coming up with healthy meal ideas can be hard. Those ideas are even harder when you are trying to meal prep on the go! If you work outside the home or attend school, finding healthy meals for lunch is extremely … [Read more...] about Meal Prep to Go
Whole30 Chili
Best healthy whole30 chili! Loaded with vegetables, fresh tomatoes, and meat, you won't even notice this is a bean-free chili recipe. This recipe will make a perfect and delicious healthy weeknight dinner. Whole30 beef chili will quickly become a family favorite and can be enjoyed year-round. WHOLE30 CHILI It is so hard to pick an all-time favorite meal, but chili is sure to be near the top of the list. Chili is such a comfort food and delicious on those cold winter days. It is one of those … [Read more...] about Whole30 Chili
Whole30 Chicken Fajitas
These whole30 chicken fajitas are so delicious, easy to make, and healthy. This whole30 dinner is a simple sheet pan recipe that will quickly become a family favorite! Plus, learn how to make the best whole30 fajita seasoning. Fajitas are my absolute favorite Mexican dish ever! However, they can be hard to assemble for a large crowd AKA a family of 6! Sheet pan dinners are so easy to make and work great for a large family. Whole 30 chicken fajitas are kid-approved and can be made on those busy … [Read more...] about Whole30 Chicken Fajitas
Loaded Southwest Chicken Salad with Homemade French Fries
This loaded southwest chicken salad with homemade french fries is simple to whip up and will quickly become a family favorite! Learn how to make your own chipotle ranch to keep this meal healthy with 100% clean ingredients. Have you ever tried french fries on a salad? It is kind of like croutons but only better! This southwest chicken salad recipe is hearty, healthy, and so delicious! Southwest chicken salad is loaded with flavor and topped with homemade easy chipotle ranch dressing. … [Read more...] about Loaded Southwest Chicken Salad with Homemade French Fries
How to Make Turkey Soup in Instant Pot
This is the best turkey soup recipe ever and will be perfect for your leftover Thanksgiving turkey. Simple instant pot turkey soup that is healthy and absolutely delicious. Thanksgiving is one of my favorite holidays celebrating what I am thankful for and indulging in a delicious home-cooked meal. Turkey and pumpkin pie, how can you go wrong? I look forward to the leftover turkey for several weeks after Thanksgiving too! I always call dibs on the turkey carcass and use it to whip … [Read more...] about How to Make Turkey Soup in Instant Pot
Sausage and Apple Whole30 Sheet Pan
Sausage and apple whole30 sheet pan dinner is a simple and delicious meal to make on busy weekday nights. Or it can be made ahead of time to make getting dinner on the table even easier and faster. Looking for a whole30 dinner idea? Try out this sausage and apple whole30 sheet pan dinner that can be whipped up for any night of the week. It is an absolutely delicious meal that the whole family will enjoy it. Made with fresh vegetables, whole30 compliant polish sausage, and honey … [Read more...] about Sausage and Apple Whole30 Sheet Pan
Whole 30 Creamy Chicken Soup
Chicken soup is classic comfort food that needs to be on the menu more often. This whole 30 creamy chicken soup is delicious, healthy, and can keep in the freezer for easy meal prep. I love serving soup for my family. This whole 30 creamy chicken soup is one of my kid's favorite! Soup is also one of the easiest dinners to prepare and serve. On soup nights, I scoop it into bowls and throw in a spoon. Done. There is no cutting up meat, and dicing vegetables for the baby or … [Read more...] about Whole 30 Creamy Chicken Soup
How to Start the GAPS Diet
Starting with the GAPS diet can be overwhelming at first. I will teach you how to start the GAPS diet without overcomplicating it. Plus learn how to make the GAPS diet staple food; bone broth in the instant pot. I would be lying if I said the GAPS diet was easy. Previously, I shared our experience with the GAPS diet and went into detail of why we needed it. In short, I had a very sick baby that required a long hospital stay, IV antibiotics, and lots of steroid breathing … [Read more...] about How to Start the GAPS Diet
Healthy Summer Meal Plan | One Week of Dinners
Check out our healthy summer meal plan! These meals are delicious, require no baking, and are simple enough to make any night of the week. I came up with this healthy summer meal plan, so I don't have to spend my days in the kitchen cooking. And I definitely don't want my oven on all day. I like to stick to easy, cool meals that are loaded with summer vegetables. During the summer, we have a large garden full of fresh tomatoes, summer squash, zucchinis, peppers, and … [Read more...] about Healthy Summer Meal Plan | One Week of Dinners