Learn the must-have essential oils that every person will want to have on hand for the most common everyday ailments. These top 10 essential oils can help with skin imperfections, sleep, mood, and even boost the immune system. I have been using essential oils for almost a decade and have really built up my collection over the years. I have some essential oils in my arsenal that I use way more often than others and today, I want to discuss my must-have essential oils. These top 10 essential … [Read more...] about Must Have Essential Oils
How to Use Essential Oils
Cooking with Essential Oils
Cooking with essential oils; All you need to know about essential oils in the kitchen. My tips on how to substitute herbs for oils and several recipes to try. Most nights, I stick to the basics: roasted chicken with sweet potatoes or soup in the instant pot. Sometimes I like to get fancy. Anytime I break out the essential oils; I feel fancy. The first time I used essential oils in the kitchen, I was making pumpkin bread, and halfway through realized I was out of cinnamon. I had … [Read more...] about Cooking with Essential Oils
How to Use Essential Oils on Kids
Learn how to use essential oils on kids safely and effectively. I will share which oils to avoid, how to properly dilute them, and the best blends for kids. As a mama, I couldn't imagine life without my essential oils. I just counted over 10 oils we have used today alone, and I am sure I am missing some. Using essential oils on kids can be very safe if you are following a few safety rules and guidelines. This post contains affiliate links, which means I … [Read more...] about How to Use Essential Oils on Kids
Top 10 Best Carrier Oils for Essential Oils
Essential oils are very concentrated and when used topically, it is best to mix them with a carrier oil. Learn the top 10 best carrier oils for essential oils. Essential oils are natural aromatic compounds found in the leaves, flowers, stems, roots, bark, resin, seeds of plants, or from the peel of a fruit. They can be used to benefit skin, mood, health, flavor, and beauty. They are either steam distilled or cold-pressed from the source. When appropriately extracted, … [Read more...] about Top 10 Best Carrier Oils for Essential Oils
How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Learn exactly how to use essential oils safely and effectively for adults and children. Quick usage guide with full video tutorial and free printable ebook. Can I apply that directly to my skin? Can I take this internally? How many drops should I put in a diffuser? These are questions I get all the time and questions I remember asking when I bought my first set of oils. The more I use essential oils and the more research I do, these things start to feel like … [Read more...] about How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Taking Essential Oils Internally
Taking essential oils internally is a very controversial topic, rightly so considering the power behind these liquids. Essential oils have been used for medicinal purposes since ancient times, but did they take them internally? What are the benefits and the risk? Let's talk about ingesting essential oils safely. Grab my free ebook to learn how to use essential oils safely and effectively. TAKING ESSENTIAL OILS INTERNALLY … [Read more...] about Taking Essential Oils Internally
How to Make Roller Bottles | Diluting Essential Oils for All Ages
Roller bottles are the most popular way to use essential oils topically. Learn how to make them and the most popular blends with this informative video tutorial. Everyone must know how to make roller bottles to keep on hand for life's little emergencies. These bottles come in handy for so many common ailments. Immune support, skin imperfections, digestive discomfort, and calming toddlers are a few of the many roller bottle blends you can make. Plus, I have free … [Read more...] about How to Make Roller Bottles | Diluting Essential Oils for All Ages
My Favorite Blends to Diffuse and How to Clean Your Diffuser
DIFFUSING ESSENTIAL OILS CAN HELP WITH FOCUS, SLEEP, MOOD, AND SO MUCH MORE. LEARN ABOUT MY FAVORITE BLENDS TO DIFFUSE AND HOW TO CLEAN YOUR DIFFUSER. Diffusers disperse essential oil molecules into the air providing many benefits for you and your home. Certain essential oils like wild orange, lemon, and clove, can kill airborne germs in the air keeping your home clean and germ-free. Other oils like eucalyptus, peppermint, and lime can help open up airways and … [Read more...] about My Favorite Blends to Diffuse and How to Clean Your Diffuser