Cooking with essential oils; All you need to know about essential oils in the kitchen. My tips on how to substitute herbs for oils and several recipes to try. Most nights, I stick to the basics: roasted chicken with sweet potatoes or soup in the instant pot. Sometimes I like to get fancy. Anytime I break out the essential oils I feel fancy. The first time I used essential oils in the kitchen, I was making pumpkin bread and halfway through realized I was out of cinnamon. I had … [Read more...] about Cooking with Essential Oils
How to Use Essential Oils
How to Use Essential Oils on Kids
Let's discuss how to use essential oils on kids safely and effectively. I will share which oils to avoid, how to properly diluted them, and the best blends for kids. As a mama, I couldn't imagine life without my essential oils. I just counted over 10 oils we have used today alone, and I am sure I am missing some. Using essential oils on kids can be very safe if you are following a few safety rules and guidelines. Ready to get essential oils into your … [Read more...] about How to Use Essential Oils on Kids
Daily Essential Oil Routine with Kids | Day in the Life
Come see our daily essential oil routine in our home. I will show you which oils I use on my 4 kids and myself in a normal day. This is a hard post to write because the oils I use change day to day. If someone isn't feeling well, we are going to be using all the immune boosting oils. If someone falls and scrapes their knee, we are going to be using my clear skin blend. When someone is cranky or mama is stressed, we will be using all the grounding and uplifting … [Read more...] about Daily Essential Oil Routine with Kids | Day in the Life
Top 10 Best Carrier Oils for Essential Oils
Essential oils are very concentrated and when used topically it is best to mix them with a carrier oil. Let's discuss the top 10 best carrier oils for essential oils. Essential oils are natural aromatic compounds found in the leaves, flowers, stems, roots, bark, resin, seeds of plants or from a peel of a fruit. They can be used to benefit skin, mood, health, flavor, and beauty. They are either steam distilled or cold pressed from the source and when extracted … [Read more...] about Top 10 Best Carrier Oils for Essential Oils
How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Learn exactly how to use essential oils safely and effectively for adults and children. Quick usage guide with full video tutorial and free printable ebook. Can I apply that directly to my skin? Can I take this internally? How many drops should I put in a diffuser? These are questions I get all the time and questions I remember asking when I bought my first set of oils. The more I use essential oils and the more research I do, these things start to feel like … [Read more...] about How to Use Essential Oils Safely and Effectively | Quick Usage Guide
Taking Essential Oils Internally
Taking essential oils internally is a very controversial topic, rightly so considering the power behind these liquids. Essential oils have been used for medicinal purposes since ancient times, but did they take them internally? What are the benefits and the risk? Let's talk about ingesting essential oils safely. Grab my free ebook to learn how to use essential oils safely and effectively. TAKING ESSENTIAL OILS INTERNALLY … [Read more...] about Taking Essential Oils Internally
How to Make Roller Bottles | Diluting Essential Oils for All Ages
ROLLER BOTTLES ARE THE MOST POPULAR WAY TO USE ESSENTIAL OILS TOPICALLY. LEARN HOW TO MAKE THEM AND THE MOST POPULAR BLENDS WITH THIS INFORMATIVE VIDEO TUTORIAL. Everyone must know how to make roller bottles to keep on hand for life's little emergencies. These bottles come in handy for so many common ailments. Immune support, skin imperfections, digestive discomfort, calming toddlers are a few of the many roller bottle blends you can make. Plus, I have free … [Read more...] about How to Make Roller Bottles | Diluting Essential Oils for All Ages
My Favorite Blends to Diffuse and How to Clean Your Diffuser
DIFFUSING ESSENTIAL OILS CAN HELP WITH FOCUS, SLEEP, IMMUNITY, AND SO MUCH MORE. LEARN ABOUT MY FAVORITE BLENDS TO DIFFUSE AND HOW TO CLEAN YOUR DIFFUSER. Diffusers disperse essential oil molecules into the air providing many benefits for you and your home. Certain essential oils like, wild orange, lemon, and clove , can kill airborne germs in the air keeping your home clean and germ free. Other oils like, eucalyptus, peppermint, and lime, can help open up airways … [Read more...] about My Favorite Blends to Diffuse and How to Clean Your Diffuser