Simple tips for a better night's sleep. And learn how to make an essential oil roller bottle for sleep. What essential oils can I use for sleep? If I only had a $1 for every time someone asked me that, I would be sitting on the beach right now with my toes in the sand and no cares in the world! Since that didn’t happen, I decided to write a post on it instead! ;) I am one of those people that wishes sleep wasn’t a requirement. I would rather stay up and continue to work or play … [Read more...]
Frankincense Essential Oil Highlight | Benefits and Uses of Frankincense Essential Oil
Frankincense essential oil benefits and uses as well as why it is the most well-rounded oil. Frankincense is often referred to as the “King of Oils” due to its extensive health benefits. When I am sharing with others on essential oils, I always say, “If in doubt, use frankincense.” I say that because frankincense can cover an array of ailments and it is good for just about everything. Remember when the three wise men brought gifts to baby Jesus? They bought gold, … [Read more...]
My Favorite Blends to Diffuse and How to Clean Your Diffuser
Diffusing essential oils can help with focus, sleep, mood, and so much more. Learn my favorite diffuser blends and how to clean your diffuser. Diffusers disperse essential oil molecules into the air providing many benefits for you and your home. Certain essential oils like wild orange, lemon, and clove help keep the house smelling fresh and clean. Other oils like eucalyptus, peppermint, and lime can help open up airways and promote healthy breathing. FAVORITE BLENDS … [Read more...]
Home Remedies for Poison Ivy | Essential Oils for DIY Poison Ivy Spray
Easy and all-natural poison ivy spray with jewelweed and essential oils. Stop the itch fast! Did you know that 85% of people are allergic to poison ivy? If you are one of the lucky ones that don’t react to the plant, you have no idea how itchy and irritating it can be! Below I share several home remedies that can help relieve poison ivy rash itch and also ways to help with prevention. THE BEST WAY TO KEEP POISON IVY FROM SPREADING IS NOT TO SCRATCH IT I haven’t dealt with … [Read more...]
My Favorite Essential Oil Blends using DoTERRA’s Top Ten Oils | Best Roller Bottle Recipes
Roller bottle and diffuser blend recipes using doTERRA top 10 oils from the starter kit. Learn how to use them and the benefits of the top 10 essential oils. I am excited to share my favorite essential oil blends that I use the most often in my home. These essential oil blends using DoTERRA's top 10 oils have many benefits, from natural energy to immune support! DoTERRRA’s top ten oils are a great way to start because these oils have a vast array of health benefits and … [Read more...]
Oil Highlight | Peppermint Essential Oil | Benefits and Uses
One of the most versatile essential oils out there is peppermint essential oil. Learn its many benefits as well as how to use it safely. If you could only pick one essential oil, which would it be? This is a tough one for me, but I think I would go with peppermint. Peppermint can help with respiratory, digestion, immune, energy, aches and pains. It covers almost all the basics and one that I wouldn't want to be without. HOW TO USE PEPPERMINT ESSENTIAL OIL Peppermint … [Read more...]
Tantrum Tamer Roller Bottle | Essential Oils for Kids
Learn which essential oils are best for your toddler's tantrums — a simple tantrum recipe using essential oils that are safe for children. All the mamas of toddlers are going to need this simple tantrum tamer roller bottle. I have 4 little ones, and we rarely make it through the day without a tantrum, and by rarely, I mean never. I am a stay home mom, but that doesn't mean I stay home. My kids and I love to go. We frequent parks, stores, playdates, as well as the … [Read more...]
My Daily Supplement Routine | DoTERRA Life Long Vitality Pack
LEARN THE MANY BENEFITS OF TAKING DOTERRA LIFE LONG VITALITY PACK AND WHAT IT CAN DO FOR YOU. My blog is all about essential oils and in this post, I am sharing with you, the essential oil vitamins that I take. I use DoTERRA essential oils, learn more about why I use them here, and they offer more than just essential oils. They have a whole line of supplements that I use, and upon request, I am going to share what DoTERRA supplements I use. I take DoTERRA Life Long … [Read more...]
Benefits of Being a DoTERRA Member | Getting Started with Essential Oils
DOTERRA MEMBERSHIP: BENEFITS OF BEING A DOTERRA MEMBER AND FAQ. I often get asked what it means to be a member of DoTERRA? And what are the benefits? And does it mean I have to sell essential oils or buy monthly? Grab my free online class HERE. Get started with DoTERRA HERE. BENEFITS OF BEING A DOTERRA MEMBER VIDEO https://www.youtube.com/watch?v=nwbsr8Q4l4g&t=188s BENEFITS OF BEING A DOTERRA MEMBER The best benefit of becoming a member is you … [Read more...]
Best Essential Oils for Healthy Immune Support
Learn about the best essential oils for healthy immune support and exactly how to use them. Get the best immune-boosting roller bottle recipe and cleansing diffuser blends. Many essential oils can be used to boost the immune system and help us feel better when we aren't feeling our best. I mixed a few of my favorites together to make an immune-boosting roller bottle. I especially like having this one on hand during the cooler months anytime we go into crowded places. Make up several of these … [Read more...]
Simple Home Remedy for Head Lice
Lice can be very annoying, frustrating, and practically impossible to get rid of. Read along for a simple home remedy for head lice and essential oils you can use to help it. Who remembers the lice checks in grade school?! I sure do! Everyone lining up outside the nurse's office, and one by one, she went through each child's hair with a fine-tooth comb. Thankfully, I was never the one to have it. Unfortunately, lice are extremely contagious and very annoying! Those … [Read more...]
Essential Oil Crash Course | Essential Oil 101 Class
Learn the basics of essential oils: what they are and how to use them with this essential oil crash course. Roller bottle recipes and natural remedies using only 10 essential oils. When essential oils first sparked my attention, I was ready to jump in. Quickly, I realized how many options were out there. You can find essential oils in drugstores, health food stores, gas stations, online, basically everywhere. I noticed the price varied. A LOT! Wonder why? I started doing my own … [Read more...]
Why I Choose Doterra Essential Oils
You can find essential oils in most supermarts, online, and even in some gas stations. However, the wide price ranges can make it hard to decide on which brand to use. Read on to see why I chose DoTerra oils. When essential oils first sparked my attention, I was ready to jump in! But I quickly realized how many options were out there! You can find essential oils in drugstores, health food stores, gas stations, and online…basically everywhere! I noticed the price varied. A LOT! I … [Read more...]
Essential Oil Roller Bottle for Focus and Concentration
Learn how to make the best essential oil roller bottle for roller bottle for focus and concentration. Plus, essential oil blends to aid memory, stimulate the brain and help you to stay on task. Have you ever heard the phrase, “I have an oil for that?” Well, that is exactly how I feel! Essential oils are so powerful and can work for so many ailments, such as this essential oil roller bottle for focus and concentration. It amazes me every day! Do you ever have issues with staying focused … [Read more...]
Essential Oils for Pain Due to Teething | Essential Oils for Baby
Are you looking for a natural solution for soothing your baby's teething pain? This post will teach you how to make a roller bottle using the best essential oils for calming a fussy baby due to teething. As a mom, I know how hard it can be when you have a fussy baby. It's hard to see your child in pain, especially when you can't do anything to help them. It can make for some long nights for both mom and baby. What if you did have something to help them? Teething is one of those … [Read more...]
Homemade Sugar Scrub
Homemade sugar scrubs are an inexpensive way to give yourself a spa day at home. They're also great for removing makeup before bedtime. And with only 3 ingredients that you likely already have on hand, now is the perfect time to make this simple, natural exfoliant. How to make homemade sugar scrub Something about a sugar body scrub makes me feel fancy. Maybe because of the way my skin looks after I'm done? Regardless, I always love having a jar of it on my bathroom vanity. And since … [Read more...]
Citrus Spice Men’s Cologne
Many colognes contain toxic, synthetic ingredients that can be harmful to the body. Learn how to make citrus spice men's cologne using essential oils for an all-natural alternative. I love using my essential oils to make perfume for myself and decided it was time to make cologne for my husband. I was hesitant at first to do this because I was worried it wouldn't smell "manly" enough. Now, several essential oils actually have a wonderful woodsy scent, and pairing them with a spice … [Read more...]
Moisturizing Whipped Body Butter Recipe | Non-Greasy
Have you tried making whipped body butter before? This homemade whipped body butter recipe is simple to follow, uses natural, sustainable ingredients, and is safe for all skin types. I love using my essential oils to make natural products for my home for a few reasons: it's cost-effective, they work, and it helps me get rid of toxins in my home. According to the EWG, women are exposed to over 160 chemicals daily! So having natural homemade creams and body butters like this to fall back … [Read more...]
Homemade All Natural Toothpaste with Essential Oils
Learn how to make homemade all-natural toothpaste with essential oils. Full video tutorial and free printable labels. If you stick around my blog long, you will find out that I like to make a lot of homemade products to get rid of toxins in my home. One of the first things I started making was toothpaste. I still use this same toothpaste recipe and I love that it works great for kids too. This toothpaste can protect from cavities, strengthen gums, and whiten teeth. Get … [Read more...]
